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Can I Eat Bacon While On Medifast
Yes: In moderation- should not interfere metabolism.Get a more detailed answer ›
I can't lose weight i go to the gym 3 days/week and I am on a diet i eat healthy food and cut down all sweets, i drink green tea a lot.I am 67km-165cm.
Consult nutritionist: Please consider consulting a nutritionist to check on your detailed food plan. If you're sensitive to any foods you're eating, it can contribute to weight gain. Also if you have thyroid problems, there can be weight gain/difficulty losing weight. Your physician can evaluate your overall health -- including thyroid health. ...Read more
Can i eat fried egg without yolk sandwitch and a cantaloupe at bedtime if i am on my weight loss journey and feeling cravings?
I am only 16 and i only eat fruits and veggies, bread and oats. I control meat also, but why i can't lose weight easily?
Diet is once part of: The equation , the other is exercise . You also have to remember that genetics play important role in weight and heights . There are people who eats what ever food and what ever quantity and yet their weight is not affected . You can see the opposite of this group . However , these are the minorities. The main stay of weight loss is diet and exercise ...Read moreSee 2 more doctor answers
Suggestions:: 1) low fat dairy products are great for bone-strengthening calcium, vitamin D & other nutrients but avoid high fat versions; 2) trim meat consumption (try 1 or 2 meatless days a week to start, unless ready to go vegetarian); 3) optimize intake of fruits, vegetables, and whole grains (as tolerated). Enjoy-- ...Read moreSee 2 more doctor answers
Can i eat eat a pizza once in awhile while i am on diet.I haven't ate pizza for more than 8 months.Can i eat it at night.Will it increase my weight?!
Depends!: If you don't load up with cheese and meat, pizza can actually be a tasty part of a diet. Use some low fat soy cheese (not heaps of it) and a lot of veggies, and plenty of chunky tomato sauce and enjoy! Check out the calorie difference between the various pizzas available and you ll find that pizza can be awful nutritionally, or pretty good for you! Know your calories! ...Read moreSee 1 more doctor answer
I need advice on how to stop binge-eating in the evenings. I don't purge, but i buy pizza, chocolate dessert and mac & cheese and eat them for 1 meal.
Options.: Hello. First off- these are low quality carbohydrates. If suggest not buying these foods. Try to purchase and eat healthier foods (5 servings of veggies & 4 servings of fruit per day). Insure that you eat regularly during the day - so that you aren't starving at night. Try attending overeaters anonymous for support and to learn lots of ways to cope without using food as the coping mechanism. ...Read moreSee 1 more doctor answer
I'm on a 1000 calorie diet to lose weight, if i stay within my calorie range can i eat some sweets like pie or cake and still lose weight?
See below: Ashley, I'm not a big fan of low-calorie diets. Calories are really not the biggest problem. It's what the calorie is made of. Calories are different in steak than from a donut you have to find out why you are gaining weight. Learning to understand why you gain will help you to learn how to lose. Talk with your doctor. For more information, you can read our webpage www weighstation.net blessings. ...Read more
Avoid simple sugars: Avoid soft drinks, table sugar, bread, pasta, starches, ice cream, anything with high fructose corn syrup. Eat vegetables, salads, beans, whole fruits with low sugar contents, chicken, fish and lean meat. Keep in mind that a can of beer has about 13 grams of sugar and drinking a few can take the low out of your low carb diet. ...Read more
I don't eat a lot of variety of foods(i eat a lot of carbs but i hate fruis) i can't lose weight because i ve to cut down carbs and i can t.What i do?
Losing weight: To lose weight, get ur resting metabolism rate done(weight loss centers do this). This determines the total number of calories you need to lose 1-2lbs/week. Decreasing 500cal/day will give you a 1lb wt loss in 1wk; drink water (1/2 your body weight), eat small meals about 150-200cal 2-4x/(depending on your metabolism rate) and 500cal/meal at night: lean protein/veggies; avoid carbs, . ...Read more
In late stages: There's no consensus on the optimal candida diet but the most important thing to avoid are sugars & simple carbs. Most experts advise avoiding all grains initially, but as one improves moderate non-gluten grains like quinoa can be used. It's best to avoid gluten (which ezekiel bread has) but towards the end can try some. See http://www.Holisticmd.Org/wp-content/uploads/2010/12/candidadiet.Pdf. ...Read more
I eat properly like breakfast, lunch and dinner. In the afternoon time i take snacks. I eat good quality and amount also. But still I am skinny. Why?
To eat healthy would cost me $450 a month. I am on food stamps and have 3 kids. Frozen, prepackaged food is cheaper. How can I eat healthy on a budget?
Use veggies: While fresh and organic vegetables are best, frozen vegetables are almost as good. There are also plenty of canned foods like beans that have good nutritional value. Meats are important, but our bodies only need a few ounces per day. Avoid starchy foods like breads and pastas. Even though they're cheap, more than a couple of small servings a day is bad for a person over time. ...Read moreSee 1 more doctor answer
Once im off of claravis isotreitnion. Can i eat any kind of foods like tacos n enchiladas sandwiches for dinner not so strict diet bc its hard?
Accutane: Yes you should be able to, eat tacos, etc. ...Read more
Can I lose weight on 2000 calorie diet I am 6 foot 1 . I will eat turkey breast sandwich whole grain bread and bananas and green apples ?
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