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Doctor insights on: Can I Drink Beer After Taking Whey Protein

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Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Can I drink whey protein although I have hepB?

Can I drink whey protein although I have hepB?

Yes: Yes but get liver tests done before and after to make sure nothing gets worse and do not over-use protein supplements ...Read more

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Can you let me know how many whey protein shakes are safe to drink a day?

Can you let me know how many whey protein shakes are safe to drink a day?

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. One a day is ok. See doctor for your specific needs. Peace and good health. ...Read more

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I'm drinking whey protein after I work out. Can I still consume alcohol? Does it have any side effects?

I'm drinking whey protein after I work out. Can I still consume alcohol? Does it have any side effects?

I see no conflict: I see no conflict between protein shakes after workouts and alcohol consumption. But it's a matter of degree. How much alcohol we talking about? Because moderate alcohol intake is pretty safe. But excessive alcohol consumption definitely has side effects, including nutritional depletion. ...Read more

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Can I drink Whey Protein while nursing? I'm going back to GYM & workout again but need to know if its safe to consume while nursing my 9 month old son

No problem unless: Allergic to whey, or your child has whey protein allergy, which is kind of an extra precaution not to nurse if the child has allergies to, otherwise don't see a problem consuming it, or is there anything else missing? ...Read more

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How do I know exactly what does drinking whey protein do for you?

How do I know exactly what does drinking whey protein do for you?

Many benefits: Whey protein has many benefits. It's an easily digested form of protein. It can enhance immune function, support detoxification, prevent osteoporosis, raise hdl, balance sugar & increase production of the antioxidant glutathione. I advise whey from grass-fed cows processed at low temperature such as whey cool: http://www. Rockwellnutrition. Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein. ...Read more

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Will I be able to drink whey protein if egg intolerant?

Will I be able to drink whey protein if egg intolerant?

I would think so: Just B sure 2 read the label well 2 make sure that it contains no egg products. ...Read more

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Doctors, how much whey protein to drink when losing weight?

See below: Each drink is 90 calories use it to eat less-so take it before a meal and then skip that meai. ...Read more

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Would it be safe for my 15 year old boy to drink whey protein powder to gain weight?

Why?: Why do you wish to gain weight? If you are otherwise healthy, being skinny is not a disease. Do not purposly gain weight, unless advised by your doctor. ...Read more

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Is whey protein ok to drink daily? Is It too sweet? I do exercise but not daily but want to gain muscle

Is whey protein ok to drink daily? Is It too sweet? I do exercise but not daily but want to gain muscle

Isolate is good.: In between meals, not as a meal replacement, look for sources that are mostly or all protein so you keep the calories down and gain lean muscles. Shoot for one gram of protein per pound of body weight daily. ...Read more

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Is consuming whey protein daily harmful for my health? I workout 5 days a week and drink one or two shakes per day

Is consuming whey protein daily harmful for my health? I workout 5 days a week and drink one or two shakes per day

There is a debate: There are two camps when it comes to whey protein derived from cheese. The vegan camp believes a link exists between dairy and cancer and autoimmune diseases. The other camp believes it helpful against inflammation and helps build muscle. My take is that the science is inconclusive either way, no one needs too much protein, and that nuts and grains like quinoa are a better source of protein. ...Read more

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Its ok to drink whey protein with out exercise? Just only push up. No side effect when you drink with out exercise?

Its ok to drink whey protein with out exercise? Just only push up. No side effect when you drink with out exercise?

Yes it's fine: Protein drinks typically have less than 30g protein per serving, which is perfectly safe as a snack or meal supplement. People are cautioned against drinking too many protein shakes, because large servings of unbalanced protein can overload your kidneys. Consider eating protein in egg, meat or tofu form. It tends to be MUCH cheaper than protein shakes, ounce for ounce! ...Read more

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What happens if you consume whey protein 50mg everyday and drink water without working out is it fine or must workout? Tia

Protein need: In order to increase muscle mass priming your cells with exercise 30 min before is best. If you are consuming 50 grams of protein it could be too much or not enough depending or your total intake of protein and your energy expenditure during the day. In general most people who are inactive need 1gm/kg of protein a day. Illness and other energy consuming factors can change the body's energy need ...Read more

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I drink whey protein iafter wake in the morning and it cause dizziness. But if drink during, after workout im all ok. I workout at evening.

I drink whey protein iafter wake in the morning and it cause dizziness. But if drink during, after workout im all ok. I workout at evening.

Interesting: I can't think of a good reason that whey protein would cause dizziness at all, but if it has those effects in the morning, then don't take it. No reason to make yourself dizzy. Best of luck! ...Read more

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Are whey protein isolate powders safe to drink if I drink lots of water with it? 1.4 liters - 2 liters a day of water, 1 protein shake after gym.

Probably.: Protein shakes can be problematic for people with kidney problems or who don't stay well hydrated. So long as your urine is light in color or clear, and you tolerate the drink (no gut symptoms of allergy or intolerance), it's unlikely to harm you. Be careful of calorie content in your shake, though; some are surprisingly high in unnecessary sugars. ...Read more

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What are the long term effects of drinking whey protein shakes? Are they good for you?

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. ...Read more

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Can I gain weight by drinking a lot of whey protein?

Can I gain weight by drinking a lot of whey protein?

Whey protein can: Help weight gain but not significantly. Please look at the whole picture and make sure you are eating nutritious foods such as fruits and vegetables. Exercise can promote muscle mass. I see from your history that you use stool softeners and prune juice. Please see your doc for possible GI issues. Diagnos-techs lab in WA state has a good GI panel. Peace and good health. ...Read more

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Is it safe to drink whey protein before and after workouts?

Is it safe to drink whey protein before and after workouts?

Yes, unless: You are allergic to milk products. Otherwise it is safe but it is probably even better with extra fluid added to help to prevent dehydration. ...Read more

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I am 19 can whey protein harm me after I drink it after exercises?

I am 19 can whey protein harm me after I drink it after exercises?

No: Whey protein can be helpful to drink after working out as it helps to replenish your muscles. It might also have other positive qualities, like boosting the immune system and helping the body regenerate the most important antioxidant in the body, glutathione. The only reason I would recommend avoiding whey is if you allergic or sensitive to dairy. ...Read more

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Is there any side effects or bad effect to the body drinking whey protein?

Is there any side effects or bad effect to the body drinking whey protein?

Controversial: There is much debate about whey protein, derived from dairy, regarding its effects on health. I don't believe one should get protein from dairy and prefer non-animal sources like quinoa, nuts and beans. I also like wild salmon for protein and mostly healthy fats. Books like the china study demonize whey and claim it causes cancer and autoimmune disease. No one knows for sure so use other sources. ...Read more

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Is it essential to drink whey protein / protein shake when you exercise or work out?

Is it essential to drink whey protein / protein shake when you exercise or work out?

No! Really all U need: Is adequate protein intake. This can B done by diet alone on days of Ur heavy workouts increase Ur protein intake shortly thereafter, energy bars, chocolate milk or other protein sources. Yogurts R great a small yogurts have 12gms of protein. A couple of those is all U need. This is above Ur 150gms U need daily. Read food labels 4 protein content, beans & greens 2 ...Read more

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Is it safe to drink whey protein, I just wana gain a few pounds and make my thias thicker.?

Is it safe to drink whey protein, I just wana gain a few pounds and make my thias thicker.?

Probably yes: Whey protein itself is probably safe, but with any food supplement, you can never be sure that the product has no contaminants (other substances that can harm you), since no safety agency regulates supplements. There have been cases of people getting ill (liver problems) from some protein supplements that may be imported from abroad. ...Read more

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I drink whey protein after doing workout and in the morning after wake up, is this habit safe?

Yes: Protein is good especially after working out, it can help stabilize blood sugars and help make it to lunch without craving for food. Also may add some fruit and yogurt to balance your calories out. ...Read more

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I am masterbating twice a day. I am very slender. Thinking to drink whey protein? Is it good to make myself strong?

I am masterbating twice a day. I am very slender. Thinking to drink whey protein? Is it good to make myself strong?

Dubious: There does not appear to be clear clinical evidence that whey protein can improve muscle mass. Additionally, some people will have severe digestive issues from taking whey protein. I would advise approaching with caution. ...Read more