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Doctor insights on:
Can I Do Parkour With Scoliosis
1
Can I do kaleisthenics with sciatica?
Generally yes: Calisthenics are not likely to damage a pinched nerve root, and they may help. They may aggravate the pain as well, though. This is unlikely to be damaging, but will be uncomfortable, and you should stop if this occurs. The best option is to talk to your doctor and your physical therapist about the exercises you plan to do and whether they might help or make the pain worse. ...Read more
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Abnormal Curvature Of The Spine (Definition)
Scoliosis is the term given for a curvature of the spine in the coronal plane that is ...Read more
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2
Can I do professional wrestling with scheuermann's disease and scoliosis?
Wrestling: That all depends on the extent of your scoliosis. You would be best served by an evaluation by a physician well versed in sports medicine who can give you realistic expectations of your potential to perform and your limitations if any. ...Read more
3
How can I dress with scoliosis?
As you like: Severe curves are visible to others, but milder curves are not. You may be more aware of your scoliosis than your friends and acquaintances. Looser clothing will tend to "hide" the curve. No one has a perfect body. Wear clothing that complements you. ...Read more
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4
What exercises can I do with epilepsy?
Depends: If your seizures are under good control, then just about anything. If not under good control, then you should avoid exercises which are risky in case a seizure happened (lifting free weights over yourself, swimming, etc.) Vigorous exercise does not tend to provoke exercise. ...Read more
5
How can I do cardio exercises with a broken ankle?
Upper body : Conditioning......
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6
What exercises I can do with a broken back?
Ask your doctor: This depends on the type of your fracture, how were you treated, and how far along you are in tetms of the healing process. Your doctor is the only one who can guide you on this. ...Read more
7
What exercises can I do with a fractured ankle?
See below: You can do all the exewrcises for the upper extremities and if it a walking cast you can use the stepper.Can do all sort of isometric exercises.Sitting down you can do quad estrengthening.Do you have a cast or a boot?Againg all depend of your fx type and ibstructions given by your physician. ...Read more
8
What exercise or posture imrovement can I do if I am found to have mild thoracic leviscoliosis?
Flexibillty, strengt: I would work on flexibility for the lower back and legs i would also work on core strengthening for the abdominals and lower back region due to the scoliotic curve, some muscles are stretched more than others which can lead to some muscular pain/ discomfort. ...Read more
9
Can I do yoga with my patellar tendonitis?
Yes: Many people practice yoga with various injuries. The important principle of yoga is that there should be no pain in any posture or flow that you do. If there is, you should modify the posture to one that does not cause pain. Yoga can be strenous but it should not be painful. ...Read more
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10
Can I do yoga with a sprained rib?
You should: The yoga may help you with the spasm and pain associated with the rib sprain/injury. ...Read more
11
Are there good stomach-toning exercises that I easily can do? I have extreme scoliosis and lordosis.
Yes: There are many, many toning exercises for the abdominal region. All of them require effort to do well, so i don't know that the word "easily" really applies. Your back problems will limit motion. Look for exercises, like pilates for example, that use only a slight range of motion but still manage to provide significant toning. And be careful; if it hurts, ease up a bit. Don't over do. ...Read more
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12
What can I do to cope with a curved spine?
Depends: This depends on where your curve is, how large the curve is, how old you are and how symptomatic you are. Most curves do not need to be treated! physical therapy and pain management can be useful. Other curves may be braced or operated on. Speak to a spine surgeon with deformity experience. Good luck! ...Read more
13
What exercises can I do with a broken ankle?
Stick with: Upper body until you heal.
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14
How can I breathe with my scoliosis back brace?
Normally: You should be able to breathe normally. When you first get your brace, it may feel tight and cause you to take frequent, short breaths. Most orthotists have a schedule for wearing a brace that allows you and your body to adjust. Maybe just a short time the first day and then slowly increased time over 2-4 weeks. You should ask the person that made your brace. ...Read more
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15
I have 42 degrees scoliosis and I'm 21. Can exercises straighten me up? I do abdominal exercises. Will it worsen my scoliosis?
Yes and no: In general, exercise is good and a core strengthening exercise program can often be helpful in improving mechanical back pain. That being said, exercise has never been definitively shown to have any affect On the size of the curve itself. ...Read more
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16
Can I still exercise, do yoga with tailbone pain?
No problems: You could do your routine.
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17
What exercises can I do with a broken foot?
Broken foot: There are 26 bones in each foot and there are a variety of fractures types and severity and none of that information is available nor are the x rays available . That makes this a question that only your treating physician can answer ...Read more
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18
How can I tell if I have progressive scoliosis?
Standing xrays: Measirement on standing full length films 6-12 months apart loss of height can be a indicator as well. ...Read more
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20
How can I do proper squat with pronated feet/legs?
Smith machine: You can also try squats against a wall. ...Read more
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Scoliosis (Definition)
An abnormal curvature of the spine or backbone in which part of the spine looks curved to ...Read more
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