Doctor insights on:
Can I Die From Only Receiving 1 Hr Of Sleep A Night
You will likely not: But you are going to be a hot mess, physically, mentally and emotionally. Indirectly, it can cause an accidental death also. ...Read more
hope to be fine.
I am 18 years old. It's been one year my sister death and after that I have nostalgic. Whenever I am sleeping all the past pro?
Can't answer: This question, unfortunately seems to have lost a little in translation. There is no diease called nostalgic. ...Read more
Lost many loved ones, all I see is death or people dying rehashing how they died, in a explosion, in a fire, life is not good, not sleeping or eating ?
One drink to a few drinks mixed with anti anxiety meds helps me to relax or sleep, the meds by itself don't work, if i can't die what's the danger?
I took 3 Benadryl (diphenhydramine) and I still couldn't sleep so I took another one and I going to die or will I have to go to the hospital ?
You will be fine: While 4 Benadryl (diphenhydramine) is not normally recommended this dose will not do any permanent damage. The main side effect you will notice is increased sedation. Avoid driving or operating heavy machinery if you are taking Benadryl (diphenhydramine) at higher doses. I do not recommend Benadryl (diphenhydramine) nightly for insomnia. See doctor to discuss sleep habits and other ways in which you can get a better night sleep. ...Read moreSee 2 more doctor answers
See doc to: Determine cause of your insomnia & provide options for treatment. May need sleep study to r/o sleep apnea. Keep sleep journal to help id cause: how much caffeine/nicotine; time of last meal; meds taken; time to bed; time awaken. Develop sleep regimen: no eating or tv in bed; comfortable temp, no bright lights after bedtime. ...Read moreSee 2 more doctor answers
No: The afternoon nap is a "given" in hot countries and is highly respected.It is called siesta. ...Read more
Night-shift-workers: Often, working adults prefer to sleep at night, but night-shift workers don't have that luxury, so they sleep during the day. As long as you get adequate sleep, average 8hours, it does not really matter when you sleep. If u sleep all day, u don't need to sleep during night--you can train your body to reverse this. It will take time, but very doable. If having problems, consult doc. Good luck. ...Read more
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