Doctor insights on:
Can Gout Diets Include Whole Wheat Bread
Hi, I have gout and need feedback on whether the following food items can flare up gout:? Nuts, white eggs, pomegranate, spinach, wheat bread, honey.
refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Please help! i cannot go to the bathroom and have tried everything. Hello:
i usually go to the bathroom 3 times a day, or after every meal. I have a very healthy diet of only all natural food (nothing prepackaged) i eat only whole wheat breads, vegetabl
I want 2 try low carb diet. But i like bread & pasta. I eat only whole wheat. How can I be low carb & still eat foods i enjoy?
Which bread is healthier to buy at Walmart nature made out of whole wheat or whole grain? Which one would y'all go with ?
Yest I ate pot salad coleslaw and half a sandwich on whole wheat bread and today can't stop having loose still. Is this normal?
No, however...: No, that is not at all normal. The most likely possibilities are either an intestinal virus (which would mean it has nothing to do with what you ate) or a mild case of food poisoning. If potato salad or coleslaw are kept unrefrigerated for several hours bacteria can grow that produce toxins that cause diarrhea. This is not an infection, In either case, you will likely feel better in a day or two. ...Read more
Food Question: Both of these breads are just a bit better for your health than bleached flour breads but, just barely. They are still 100% carbohydrate calories and some brands actually also contain honey or other sugars to add taste. Carbohydrate calories should be taken in moderation and be no more than 25% of your total calories. ...Read moreSee 2 more doctor answers
Yes it is: Yes it is compared to white bread. ...Read more
Refining: Whole wheat has had less refining, thus has more of the original nutrients. 7 grain being probably one of the best. ...Read more
No one knows: The "received wisdom" is that whole-grain bread is healthier than the very processed stuff. It's tastier and more fun to eat. It does change the composition of stool in the intestine and thus the bacterial products. If you believed every obscure-journal claim, you'd be reading uncritically -- and hard-and-clear results -- especially animal studies -- are conspicuously absent. ...Read moreSee 2 more doctor answers
Yes: In moderation it's fine.Get a more detailed answer ›
No it is not: No it is not bad for you unless you over eat it. ...Read more
Bread: Whole wheat bread is milled from whole or almost-whole wheat grains. Whole grain bread can be made from a variety of different types of whole grains. ...Read more
Refining: Typically white indicates that there has been more refining of the bread. You want the least ammount of refining to get the most and best ammount of healthy nutrients. Go with whole wheat brown. 7 grain whole wheat is probably one of the best. ...Read more
So if whole-grain whole-wheat bread is good for you but can I have on it that's decent for you. Butter is out of the question right. Peanut butter is high in fat. So what is good?
12- 20 grams: Anywhere from 12-20 grams of carbohydrates depending on the brand of whole wheat bread. ...Read more
Yes, yes &: Not nearly as healthy as you would think. There are other grains that are healthier, like rye for example , and others that are a lot better than whole wheat. If your choices were whole wheat or white i'd pick the whole wheat, but just about only then. ...Read more
Depends : Four slices of whole wheat bread does not seem to be a lot for a young woman like you. Your total daily intake of foods and high energy drinks versus your daily energy expenditure determines if it would affect your weight. ...Read more
How many servings of whole grain or whole wheat bread should I have or limit each day to get a flatter belly?
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