Doctor insights on:
Can Gout Diets Include Whole Wheat Bread
Hi, I have gout and need feedback on whether the following food items can flare up gout:? Nuts, white eggs, pomegranate, spinach, wheat bread, honey.
Refers to all the physical matter humans (like all living creatures) must take in on a recurring basis; only partially for energy. Like all life on planet humans are open systems which keep tearing down their structure & require intake of atoms/molecules from which to rebuild their structure. Intestinal lining cells replaced ~every 3 days. CaPO4 in bones ~every 6 years, ...Read more
Please help! I cannot go to the bathroom and have tried everything. Hello: I usually go to the bathroom 3 times a day, or after every meal. I have a very healthy diet of only all natural food (nothing prepackaged) I eat only whole wheat breads, vegetabl
I want 2 try low carb diet. But I like bread & pasta. I eat only whole wheat. How can I be low carb & still eat foods I enjoy?
Which bread is healthier to buy at Walmart nature made out of whole wheat or whole grain? Which one would y'all go with?
Whole grain: Has more variety than whole wheat and thus MAY be a bit better due to the variety and the interaction of the grains. Consider trying sprouted grain breads such as Ezekiel bread, found. In frozen section of super market. Peace and good health. ...Read more
Yest I ate pot salad coleslaw and half a sandwich on whole wheat bread and today can't stop having loose still. Is this normal?
No, however...: No, that is not at all normal. The most likely possibilities are either an intestinal virus (which would mean it has nothing to do with what you ate) or a mild case of food poisoning. If potato salad or coleslaw are kept unrefrigerated for several hours bacteria can grow that produce toxins that cause diarrhea. This is not an infection, In either case, you will likely feel better in a day or two. ...Read more
Food Question: Both of these breads are just a bit better for your health than bleached flour breads but, just barely. They are still 100% carbohydrate calories and some brands actually also contain honey or other sugars to add taste. Carbohydrate calories should be taken in moderation and be no more than 25% of your total calories. ...Read more
Yes it is: Yes it is compared to white bread. ...Read more
Refining: Whole wheat has had less refining, thus has more of the original nutrients. 7 grain being probably one of the best. ...Read more
No one knows: The "received wisdom" is that whole-grain bread is healthier than the very processed stuff. It's tastier and more fun to eat. It does change the composition of stool in the intestine and thus the bacterial products. If you believed every obscure-journal claim, you'd be reading uncritically -- and hard-and-clear results -- especially animal studies -- are conspicuously absent. ...Read more
Yes: In moderation it's fine.Get a more detailed answer ›
No it is not: No it is not bad for you unless you over eat it. ...Read more
Bread: Whole wheat bread is milled from whole or almost-whole wheat grains. Whole grain bread can be made from a variety of different types of whole grains. ...Read more
Refining: Typically white indicates that there has been more refining of the bread. You want the least ammount of refining to get the most and best ammount of healthy nutrients. Go with whole wheat brown. 7 grain whole wheat is probably one of the best. ...Read more
Yes: That bread is better than a higher carb, white bread of course. Read the label on the bread though and assure you count the "Carbs" in all your foods (daily ranges can be from 135-270 grams). Best wishes. ...Read more
So if whole-grain whole-wheat bread is good for you but can I have on it that's decent for you. Butter is out of the question right. Peanut butter is high in fat. So what is good?
12- 20 grams: Anywhere from 12-20 grams of carbohydrates depending on the brand of whole wheat bread. ...Read more
Yes and no: Carbs are carbs but bread is always worse than fresh fruit. ...Read more
Yes, yes &: Not nearly as healthy as you would think. There are other grains that are healthier, like rye for example, and others that are a lot better than whole wheat. If your choices were whole wheat or white i'd pick the whole wheat, but just about only then. ...Read more
Depends: Four slices of whole wheat bread does not seem to be a lot for a young woman like you. Your total daily intake of foods and high energy drinks versus your daily energy expenditure determines if it would affect your weight. ...Read more
How many servings of whole grain or whole wheat bread should I have or limit each day to get a flatter belly?
My daily breakfast is two slices of whole wheat bread with crunchy peanut butter and fresh blueberries. Is it a good breakfast to eat daily?
Don't have the rest: Of your history to know for sure if it's good. As long as you're not allergic to blueberries, wheat, or peanuts (common allergies that can manifest subclinically). Also as long as it's not GMO wheat, peanuts. Usually the first meal of the day should be the largest (since you can burn it off during the day) and hold you well past lunch. I would increase the protein component. Sounds more like lunch. ...Read more
I ate some sweet and sour chicken last night and it became logged in my esopapaogus. I am diabetic w/high blood press. I tried whole wheat bread.
Stuck food: If the food is still stuck and you are unable to bring it down you need to go to the er for medical assistance. ...Read more
I have gastroparesis and I ate a bunch of whole wheat bread yesterday. Today I have a horrible stomachache w/bloating. Can I take anything for this?
Gave my baby jar food that had brown rice in it at 8mnths and she vomited 3times. Now at 11mnth she had whole wheat bread and got red spotty diaperrash?
I have read that even whole wheat bread and pasta is not good for your body, whole wheat also quickly turns to sugar and fat, only good is fiber, true?
Whole wheat &pasta: All carbohydrate turn to glucose in your body, but that does not mean it is not good for you or is harmful. Whole what bread is helthier then white bread as it has fiber which is good for your bowels and has less calories. For pastas it depends what it is made of and that gets converted to glucose as well. Our body needs carbohydrates, and whole grains are better then refined, it may be bread or pasta. ...Read more
I read that wheat helps iron absorbtion and another that it inhibits it. Is it ok if I eat whole wheat bread with my iron supplement?
Iron is best: Absorbed on an empty acidic stomach, but if you need something with it bread is fine. ...Read more
Not very likely but:
Hair loss would be an unusual manifestation of food allergy or intolerance. However patients with Celiac Disease can have hair loss as one of their symptoms.
Celiac disease is an autoimmune disorder triggered by gluten, which is found in wheat, rye, and barley.
Patients with this disease would usually have additional symptoms besides just hair loss. See you physician to discuss further ...Read more
I just discover that my fasting glucose level is 250 mg/dl and the hba1c is 7.2. Shall I totally stop eating carbohydrate even the whole wheat bread?
You are officially a diabetic. I would suggest that you consult your doc/diabetic educator and/or dietician for a more thorough diabetic teaching. Learning how to take care of you and your illness properly. This is a life-time illness...There is no curer yet. Many treatments are available, but the cornerstone is healthy lifestyles!
i wish you all the best. Good luck. ...Read more
How many calories is a subway turkey breast 6 inch on 9 grain whole wheat bread with no cheese is it 280?
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