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Can Excessive Vitamin D Supplements Cause Muscle Cramps
Can vitamin d deficiency cause muscle cramps even when calcium, magnesium, and potassium levels are good?
May be: Many issues are attributed to low vitamin D without necessarily strong evidence. However, if you suspect vitamin D deficiency, which is common, take about 2000 units of vitamin D3 daily. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine. ...Read more
It is a body tissue that has the ability to contract. It shortens and generates force. It relaxes and returns to its original length. Muscles move joints, stabilize the body, move air and food through the organs, act as valves for bladder, bowel and other organs. They control movement of the eyes. They help us express ourselves by changing the shape of our ...Read more
Yes it dose: ?fatigue ?general muscle pain and weakness ?muscle cramps ?joint pain ?chronic pain ?weight gain ?high blood pressure ?restless sleep ?poor concentration ?headaches ?bladder problems ?constipation or diarrhea those the most common problems related to vit d defiencey. ...Read moreSee 1 more doctor answer
Can vitamin D or other nutrient deficiencies cause tender calf muscles or tendency for cramps during the night?
It may help decrease: Vitamin D stimulates bone turnover by protecting against bone osteoblasts and by preserving fast twitch fibers in muscles. It also decreases inflammation in body tissues and inflammation may be the cause of degeneration in musculoskeletal system. There are many cause of back pain. If a person has rickets vitamin D can treat it. Adequate D levels are associated with less fracture risk. ...Read moreSee 1 more doctor answer
Can taking magnesium supplements cause decrease of calcium or potassium?My cramps and twitches got waay worse when taking magnesium supplements. Why?
May be: Some one deficient in iron and vitamin D is likely to be deficient in other nutrients as well. If would be prudent to consult a doctor for a proper assessment. In the mean time, take a multivitamin tablet daily. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine. ...Read more
Yes: Vitamin d has been reported to cause constipation. In your case, there is no blood test to determine if constipation is caused by vitamin d. It would be reasonable to stop the vitamin d for 1-2 weeks to see if the constipation resolves. If it does, you are likely confirming this as a side effect. ...Read more
Yes.: The symptoms of B12 deficiency can be quite subtle, but GI upset, indigestion, constipation, diarrhea, etc do occur. Sore tongue, weakness, and neurological problems are more common. B12 deficiency is an unlikely cause of indigestion, however, with many other causes being more likely. ...Read more
Can Vitamin B2 high intake (400mg daily) causes Vitamin B6 deficiency?
I have muscle twitching in legs and I suspect vitamin b6 deficiency
No: No it cannot and it is highly unlikely B6 is related to your symptoms. ...Read more
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
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