Doctor insights on:
Can Eating Too Much Fruit Cause Constipation
Will eating more raw vegetables and fruit help with constipation due to meds? What foods do better in having a BM? If meds is cause, solution?
Yes. ..: In general, we believe higher fiber foods provide a better substrate for the formation of feces. High-fiber (read the label!) cereal, especially containing bran, is a good choice. Also beans, high fiber/whole grain bread, dried fruit, berries, nuts, plums/pears, apples, broccoli. Lots of water and exercise also help. Talk with doc about med change, but usually diet changes will work. Good luck! ...Read more
Not: If you are eating almost like meals and fiberous fruit with skin (figs apples), fibrous with skin then ok eat lot of lentils with skin. ...Read more
Does too much fruit cause bloating, constipation, and gas? I notice on days that I eat little fruit that my bloating is gone completely.
Confused. I just read that eating too much fiber can actually CAUSE constipation! How do we know what's "too much", and what's just the right amount?
Fiber constipation: 43 F Confused. I just read that eating too much fiber can actually CAUSE constipation! How do we know what's "too much", and what's just the right amount? ANS: for you the right amount is the amount that does not constipate you or give you diarrhea. Everyone is different. Discuss with your Dr who knows you best. Read uptodate. Com for best medial source on web. ...Read more
Perhaps: It's hard to say how much fruit is too much, however if you are a borderline diabetic, too much fruit could be a problem. ...Read more
Had C/S 4 months ago, been constipated since then. Take fluids a lot and occasional fruits. Scan shows retroverted uterus. What's cause of constipatio?
What's the best ways to avoid constipation in the third trimester? I am eating lots of fruit and vegetables, drinking lots but am still suffering.
What are fibre foods to eat in pregnancy I am suffering with constipation but drinking water and eating healthily+ lots of fruit it is quite painful?
Fiber supplement?: It sounds like you are doing many of the right things. The best high fiber foods are fresh fruits and vegetables and whole grains. Water is important too. If this is not working then try adding some prunes or prune juice. If you continue having constipation try adding a fiber supplement such as metamucil. ...Read more
Any time calories: Eaten is more than calories burned - this can lead to weight gain. This can even go for fruits and vegetables. However, it is important to have fruits and vegetables in your diet. Often people who have a healthy intake of fruits and especially vegetables (without excesses of other types of food) are able to lose weight. ...Read more
My baby is a little older than 6 months. She eats puréed fruit in the am and vegetables in the pm. My ped suggested pedialite for constipation. Risks?
I have been suffering from constipation for a while now. I eat plenty fruit & fibre but still need to use laxatives to go. What else can I do?
Fiber is good but: If you are not drinking enough fluid it can lead to constipation. Remember caffeine and alcohol dehydrate and lead to constipation. Generally I recommend 80-100 ounces of caffeine free/alcohol free fluids every day. It will take 10-14 days of this regimen to see improvement. If not better need to have a GI workup for other causes of constipation. ...Read more
I have constipation since I start fasting, been 3weeks now. Pooed everyday but stools are hard n round. Drinked juices n ate fruit but no change. Help?
Constipation: Best thing to do first is make sure you are getting plenty of fiber intake and plenty of water. This will resolve most cases of constipation. If that does not work, you can add a magnesium supplement. I like magnesium glycinate. You can gradually increase the dose until your stools are soft. If all of that does not work (unlikely), y9ou can try a stool softener like docusate sodium. Good luc ...Read more
I eat plenty of fiber- foods of vegetable, fruit, whole grains; Drink plenty of water, exercise regularly. Why do I still get regular constipation?
Bowel motility: Dysfunction. You are definitely on the right track with all the things you are doing. But there are some people, in spite of that, whose bowels are just sluggish and the smooth muscle within the bowel wall does not work synchronously to move feces along. Medications have been developed to deal with this; a specialty gastroenterologist has the most experience. Ask for a referral:) ...Read more
I am a dancer and my company has put me on a strict diet of just fruit and water. I us 2 glycerin suppository. What else can I us for constipation?
I eat lots of green veggies, fruit, chia seeds/flax I also exercise 5x a week, drink 4 glasses of water per day. 1/2 the time I have healthy poops and 1/2 the time I have pebbles + constipation. Why?
I had spagetti. Have constipation today and yesterday. Found what looked like dried spagetti and what felt like a orange fruit membrane in stool. Help
Of course, it is: Very common to recognize something in the stool that looks like something we've eaten. Usually this means we need more bulk/fiber to add to stool while food is being digested, as well as more water...lots more water. Nothing other than increasing fiber (cereal, brown rice, quinoa, vegetables) and water needs to be done. It will pass:) ...Read more
I take a lot of fiber (fruit, seeds, flaxseed, chia), drink water, take probiotics and I still struggle with constipation. How else can I help myself?
Constipation for over a year. Had colonoscopy and was normal. Take colace (docusate sodium) bid and fiber daily, drink a lot of water, eat fruit & vegany recommendations?
I'm taking medication that makes me constipated...Water, veggies, fruit do not work. Any laxatives u can suggest?
I am vegan and only eat whole foods (fruit, veg, whole grains, beans, etc.), and I drink 2-3 L H2O/day, yet I've been constipated recently. What's up?
A few possibilities:
You're correct that a diet rich in fruit, vegetables, fiber & water should prevent constipation. However, some vegetables (like cruciferous veggies, esp. Raw) can suppress thyroid function and hypothyroidism can cause constipation- see http://tinyurl. Com/koyamo5
An imbalance of Gi flora (including yeast overgrowth & certain parasites), magnesium deficiency & stress are among other possible causes. ...Read more
Had 2 bowel movmens today but still feel constipated drinking plenty of water fruit etc is there a reason?
Hard 2 say from here: Key to your answer: stools often variable, duration of distress (if any), recent evaluation, have bleeding/fever, what's your medical history & medications (any new ones?) The bowel frequency you describe is normal, but the sense of incomplete evacuation is not & if persistent deserves evaluation. ...Read more
Why am I constipated even though I eat daily fiber and 2.5 liters of water each day. I also have a equal diet plan. Protein, carbs, veggies and fruit.
Constipation: The population is fixated on there bowels. Generally speaking a bowel movement up to every four days is normal if not painful. There are other causes for constipation because it sounds like you have a healthy diet. Hypothyroidism electrolyte imbalances such as low potassium and high calcium. Pain medication including opioid analgesics. May be idiopathic and medication may be beneficial. Would see m. ...Read more
Constipation (Child) (Definition)
The difficulty passing stool or infrequent stools. ...Read more
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