can eating boiled eggs help you lose weight

Answers

1 Answers
2 Doctor agrees
10075023x1386630600 10014887x1386629093

Could I lose weight eating just eggs?

Possibly BUT

Weight
that would be an unhealthy and unbalanced nutrition plan.
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
1 Answers
1 Doctor agrees
11827550x1386634256
Dr. Bennett Werner answered:

How is it that eggs help you lose weight though they are aparently bad for people with high cholesterol?

Eggs are good food

Hypercholesterolemia
Eggs are only 75 calories and an excellent source of protein. Many diets recommend them. If you have a very high cholesterol, egg beaters which are egg whites without the yolk (which is were the cholesterol is) might be "just what the doctor ordered!"
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
1 Answers
Dr. Gregg Nishi answered:

If i only eat eggs and fruits and vegetables, will i lose weight and still be healthy?

Eggs fruits veggies

Weight
It depends on how much you eat but on general, you would probably lose weight (assuming you currently eat a decent amount of carbohydrates). It may not be enough for you to be healthy though. It would really depend on which fruits and vegetables you ate since they vary tremendously in their content of various nutrients and minerals.
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
1 Answers

If I go on a high protein diet consisting of meat, eggs, veggies n protein shakes will I lose weight?

Protein Diet

Shaking
Yes, with the caveat being that you also must limit your overall calories. A good diet is one that consists of 60% of the calories being protein, 25% being carbs and 15% fat calories. If you really want success you will also work on walking or other vigorous physical activity daily.
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
1 Answers
Dr. Jovita Anyanwu answered:

Is 2 eggs, whole meal toast and a peach a good healthy breakfast with a multi vitamin? Not trying to lose weight but feel better and live healthy.

Depends

Multivitamin
Two whole eggs contains more cholesterol than is usually recommended. Not frying the eggs is better
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
1 Answers
Dr. Lynne Weixel answered:

Healthy breakfast for 18 y/o male? 175 lbs 5'9 tryin 2 lose weight. 4 sardines (no salt added) and 1 boiled egg, 1 handful almond, 1 cup skim milk

Sounds good

Weight
Sounds good and healthy. Only thing missing is a serving or two of fruit or vegetable. You might add some citrus, tomato slices, banana but it sounds good as is if you get a lot of vegetables and fruits later in the day. Best wishes!
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
4 Answers
3 Doctor agrees
10056456x1386629541 10009095x1386638182 10528286x1386629797
Dr. Scott N. Welle answered:

I have high pressure type ll diabetes nerve damage in my feet and fingers in order to lose weight I read the 28 egg diet will this help me or the African mango diet I worry about the hidden sugar in the fruit The question is what diet will be good for me

Avoid fad diets

Sugar
All of these fad diets are just that.. Fads. If you want to lose weight and keep it off and do it in a healthy way, talk to your pcp, or a dietician/nutritionist for diet tips and start an exercise routine of some sort. Even if it is just walking.
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
1 Answers
1 Doctor agrees
10075023x1386630600
Dr. Randy S. Baker answered:

Ok that I cut out sweet potatoes and bread or was I wrong doing so? I'm tryin to lose weight, usually eat vegs, white meat, beans, 1 egg a day.

Wise to reduce bread

Open-uri20130416-14171-1oen6dr
Most experts would agree that avoiding bread helps people to lose weight- it is wise to minimize starches, esp. those that raise blood sugar as much as bread does. However, sweet potatoes have many useful nutrients and don't raise blood sugar nearly as much as bread or white potatoes, so I see no need to cut them out- see http://www.whfoods.com/genpage.php?tname=foodspice&dbid=64 for more info.
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
1 Answers

If I were to only eat 5 things greek Yougert, Chicken, egg, fruit, cheese..coffee, tea & h2o, 6xs a week. & walked & was active. Would I lose weight?

Losing weight

Weight
To lose weight effectively, one needs about 1500 calories per day divided into six small meals (grazing). The Calorie composition should be 60% proteins, 25% Carbohydrates and 15% fats.
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
1 Answers
1 Doctor agrees
12252296x1386635994

Losing weight too fast? Stopped eating meat and sweets. 3 meals a day, no snacks. Eating fruits, veggies, eggs, beans. Losing 5 lbs per wk. Goal 20.

Weight loss

Losing_weight
No, sounds great. Stick with your goal. Upcoming weeks may slow the rate of loss--that is normal.
Sign Up

Get personalized answers from doctors!

Related to can eating boiled eggs help you lose weight:
Sign up to see more