Doctor insights on:
Can Drinking Too Much Apple Cider Vinegar Be Harmful To The Body
Too much of anything: There are harmful effects of too much of anything! Even drinking too much water can kill you. And anything that helps can also cause harm. That said, apple cider vinegar is fairly safe but should always be diluted. It appears to be wise to limit consumption to 2 tbsp per day. See https://authoritynutrition.com/apple-cider-vinegar-side-effects/ ...Read more
Neither: If you are otherwise healthy -- in particular, if your kidneys are working normally -- this will neither help nor harm your health in any way. Assuming, of course, that you're not drinking liters of the stuff. Too much acid (which is what this is) or anything else can be harmful. ...Read more
Drinking vinegar is: Not the solution. To lose weight insure that calories burned > calories consumed. Drink at least 8 - 8 oz glasses of water per day. Aim for at least 5 servings of vegetables ; 4 servings of fruit per day. Use whole grain when possible. Avoid sodas, alcohol ; junk carbohydrates. Get in a good mix of aerobic ; weight lifting exercises. ...Read more
None: There is not evidence that consuming vinegar of any kind will help with weight loss. Weight loss comes from taking in fewer calories than burn every day. Over time, weight loss will occur. Stay hydrated - the body won't burn fat if you're dehydrated. ...Read more
If I wanted to drink 1 tablespoon of apple cider vinegar daily with water, would I be putting myself up for any risks? How much is max if wanted?
Apple cider vinegar: Nothing I would like to drink but I can't see it doing you any harm (or good). Can you please let me know how you came to like this. ...Read more
Many benefits: Apple cider vinegar is one of the most popular folk remedies, in fact entire books have been written about it. It's many uses include treating heartburn, many infections (like sinus, ear & yeast infections), acne & other skin conditions.It may help treat diabetes, hypertension & high cholesterol.Research is limited but does support many uses.It is safe and inexpensive.See comments for more info:. ...Read more
No: alcohol is metabolized into acetic acid, which is vinegar (which comes from French vin aigre - sour wine). There is no significant amount of alcohol left in vinegar - there may be a fraction of a percent, but not enough to be clinically detected or get anybody intoxicated. This is assuming it is store-bought, where testing is supposed to be carried out. If its home-made, there may be some alcohol ...Read more
Information: Probably none other than normal fluid replacement. ...Read more
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