Doctor insights on:
Can Drinking Lemon Water Give Me Headaches
Are the benefits of drinking "Warm Honey Lemon water" true? I am going to give it a try starting tomorrow morning!
Doubt it.: Not sure what they claim, but if it were really true millions would be taking it and reaping their benefits ...Read more
Head aches: Not sure if the excess water intake caused you head ache or maybe something you stopped eating/drinking. For example, sometime, when people diet and cut out soda with caffeine, they get head aches. Caffeine may not only cause headaches, but can also be a treatment for them etc. So play detective and slowly decrease food groups as opposed to stopping them abruptly. See doc if the HA continues. ...Read more
Yes.: Drinking too much water can cause headache, as well as a serious condition called "water intoxication." if you drink much more plain water than you lose through sweat, urination and evaporation of exhaled air, your blood can become so dilute (hypotonic) that water moves into your cells, causing them to swell. Swelling of brain cells specifically can cause seizure coma, even death. ...Read more
Yes.: While there many causes of headaches, one of the most common is being somewhat dehydrated. A good indicator of your hydration status is your urine. Aim to have completely clear, odorless urine. If it is dark yellow and/or smells strong, you need to drink more. Hope you feel better. ...Read more
Started drinking water to be healthier but I find just drinking water gives me a headache why is this?
"Brain Freeze"?: Brain freeze from ingesting ice cold water & foods is common & multifactorial, as are headaches. Such pain can originate from the skin, fat, muscle, blood vessels or within the cranium from great venous sinuses, their tributaries, the dura & its arteries, the falx cerebri, & large arteries at base of the brain (all of which have pain fibers). Could try room temperature water & assess response. ...Read more
Diet & Exercise:
"De-tox" is a term that sounds good, but has no real meaning in medicine (except maybe describing what the liver does). The best way to "detox" your body is to sleep well, exercise regularly, eat low on the food chain, few processed foods, and reduce stress.
Proven anti-oxidants include Vitamin D and fish/omega-3 oils. ...Read more
No significant: Although you have not specified what is too much, generally the body will regulate the fluids. The excess water will be excreted in the form of urine. You will probably notice that you are urinating more than before. The temperature makes no difference. As far as lemon contents are concerned you will not see any change, but if you test it may turn out alkaline, which is nothing to worry. ...Read more
Lemon extract: Is rich in citrate. Citrate is essential as a kidney stone prevention compound. In fact citrate is unique that way. So, published data do demonstrate that stone formers who intake 4-6 tablespoons of lemon extract per day (ReaLemon) stop forming stones. ...Read more
None: Drinking water is great as long as it's not excessive. This is not excessive. No side effects. ...Read more
Is it true drinking lemon water is good for your insides & skin? If so how much do you recommend drinking?
Myths: There is no specific health benefits to this common practice. It is a false myth. ...Read more
Might drinking luke warm water with lemon every day in the morning and night really help to reduce body fat?
I m drinking enough water these days just to make my skin looks healthy! Is its enough. ..M also taking lemon. Any suggestions?
Hello, I squeeze half lemon and add some water and drink it every morning 30minutes before breakfast. Is it a right way to stay healthier?
Yes..: Gives you a good dose of Vit C, fluid. .. ...Read more
What are the real benefits of drinking lemon water? I have read a lot from the internet but I don't think those were from trusted sources.
Food Myths: There is no known medical or health benefit to drinking lemon water. There is also no negative consequence of drinking lemon water. Medicine is neutral on this. ...Read more
If it has no sugar: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more
The good and the bad: Lemons have vitamin c. Vitamin c is an antioxidant and is considered to be a healthy supplement. Vitamin c is citric acid and is erosive to teeth. If your teeth are in contact with citric acid for hours, the enamel on your teeth may microscopically erode. Best to rinse with plain water after minimize this. ...Read more
Can drinking lemon with water throughout the day, everyday be harmful? Maybe too much acidity? Or it's completely healthy?
Lemon water: Lemons are rumored to prevent your period, induce your period, slow your period, stop your period ; lighten your period. I have not found any studies to support these claims. If anyone has seen scientific literature to the contrary – I would be interested. ...Read more
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