Doctor insights on:
Can Corn Cause Constipation
No: Corns and calluses are caused by repeated pressure or friction against skin. It is a protective reaction to avoid blisters. In the foot, corns generally occur due to pressure from ill-fitting shoewear. Removing the corn will not cause more corns to grow in their place, but if the original cause of the corn is not changed, the corn will come back. ...Read moreSee 1 more doctor answer
Constipation : There is a big list of causes common causes include lack of fibre in diet , inadequate fluid intake, medications, irritable bowel syndrome, immobility, hypothyroidism, colon cancer, anal fissure . http://patient.info/doctor/constipation-in-adults-pro ...Read moreSee 1 more doctor answer
Irregular diet: Most people can avoid constipation if they ate a regular diet containing fruits and vegetables ( esp those with a lot of fiber) . Regular exercise or other activities can also help. Plenty of water keeps the stool moist and soft when it come out. Once all of these factors are met ,then you need to train your body to go and evacuate as soon as you get the feeling that you have to go. ...Read more
Many things: Constipation can be caused by lot of problems. Though usually diet related, other causes are medications (narcotics) or (less commonly) hypothyroidism. The first thing you should do is evaluate how much water you are taking in a day (>8 cups/day) and how much fiber you are eating (25 to 35 g/day). If that doesn't work, look to see if you are taking too many constipating foods like dairy or pasta. ...Read more
Some do, many don't: Lots of meds can cause constipation. Narcotics routinely do, iron and calcium supplements can; calcium channel blockers (bp/cardiac meds) can; parkinson's meds, antidepressants (tricyclic more than ssri), sucralfate (ulcer drug), Cholestyramine (cholesterol med), many other prescription and otc drugs. Check with md if new symptom, med change, worsening, pain, bleed. Diet, hormones can play a role. ...Read moreSee 1 more doctor answer
Many causes: As simple as not enough roughage and water or more complex with undiagnosed food allergens or candida/abn bacterial overgrowth. Go to a4m.Com and use physician locator to find a local functional medicine doctor to help you diagnose and fix the underlying problem(s) and give you relief. To start, add in a daily multi-strain probiotic like "florajen 3" and some magnesium oxide to get things moving. ...Read more
Many Issues Interact: Emotions, too sedentary, dehydration, too little fiber, etc. Etc. & in combination. Intestinal muscle motion totally under nervous system control (subconscious) 24/7. Thus 1 of biggest drivers of intestinal changes is emotions expressed into intestines, e.g. “nerves”/nausea before test as child/teen. Internal control dominant. Being very physically active tends to dramatically ?? constipation. ...Read more
Several: Most common being meds, not eating healthy, not drinking enough fluids, sedentary lifestyle, and not taking enough fiber. Hypothyroidism, certain electrolyte disturbances, diabetes, poor eating habbits, laxative abuse and a lot others. The goal is to eat healthy, drink a lot of fluids, stay active, and eat your daily fiber. If this is not helping then see your physician for further workup. ...Read moreSee 1 more doctor answer
Constipation: Can occur due to low fiber&water content in the diet. These help the intestines move bulk along and keep the stool soft. Also, ppl who hold their bm until they are in the comfort of their own home are at risk of hard stools. "holding it" desensitizes the nerves of the rectum to the stretch which normally signals the time for a bm. As the stool sits in the rectum, it becomes dehydrated and hard. ...Read more
Overeat/Constipation: Overeating may cause constipation by increasing the intestinal waste . This may lead to improper colon function and distension of the colon possibly affecting the muscle tone and natural peristalsis or wave like motions of the intestine which propel the waste materials towards the anal opening. A well balanced diet high in fiber and water decreases constipation. See your doctor for an exam. ...Read more
what goes into your: Mouth is a major contributor for constipation. Stay well hydrated (at least 8 - 8 ounces glasses of water per day). Try to get in 5 servings of vegetables and 4 servings of fruit per day – get that fiber in. Stay physically active if possible. There are a number of over the counter laxatives that can be taken orally to help pass retained fecal matter. ...Read more
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