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Doctor insights on: Can Concentrated Lemon Help Reduce Fatigue And Sleepiness

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Can concentrated lemon help reduce fatigue and sleepiness?

Can concentrated lemon help reduce fatigue and sleepiness?

Maybe a better way: Experts suggest the following measures for reducing fatigue and recharging energy: 1) Add some exercise; 2) Treat sleep troubles (as warranted: cognitive therapy, address sleep apnea if present; some benefit from yoga, tai chi, meditation); 3) Manage pain (if present, identify what makes pain worse & what eases it). Ref. ArthritisToday2015 ...Read more

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Dr. Marsha Davis
425 doctors shared insights

Drowsiness (Definition)

Being tired is common during pregnancy, especially in the first few months and then towards the end. Exercise, rest, and proper diet all may reduce the degree of tiredness that you feel. It may help to take ...Read more


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I hear lemon balm tea can make you sleepy. So should it be consumed at night?

I hear lemon balm tea can make you sleepy. So should it be consumed at night?

Also OK in day: Lemon balm has a calming effect and may help one to fall asleep more readily at nite when already tired. During the day it can ease anxiety but is not likely to make you sleepy. However, it depends on how much you ingest and some people are more sensitive to it than others so feel free to experiment and see how it affects you at different times of day. See http://www.Lemonbalmtea.Net/. ...Read more

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Can you tell me if there are diseases/conditions that cause sleepiness/tiredness?

Too many to mention: There are numerous disease that can cause significant fatigue. If your issue is fatigue you need a thorough medical evaluation. ...Read more

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Why do I always get sleepy after I eat and fatigued?

Normal: This sounds like normal post-prandial fatigue. It happens to many, however, other conditions need to be ruled-out prior to settling on this diagnosis. Additional labs and a general work-up incl. medication review (if any) would permit a more thorough evaluation. Schedule a virtual consult with me if interested in learning more. Thank you. ...Read more

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HB 12% iron 32 mild anisocytosis can it cause fatigue sleepiness weakness?

HB 12% iron 32 mild anisocytosis can it cause fatigue sleepiness weakness?

Yes: Your hemoglobin is a bit low for a male! Depending upon what your genetic background is the anisocytosis along with mild anemia MAY represent a Hemoglobin abnormality (eg: Thalassemia Minor) Hope this helps DR Z ...Read more

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I have fatigue issues. I am always sleepy and my energy level is way to low for my age. What can I do to have more energy and not get tired so fast?

I have fatigue issues. I am always sleepy and my energy level is way to low for my age. What can I do to have more energy and not get tired so fast?

Depression fatigue: Symptoms of chronic fatigue could also mask underlying depression. I agree with dr. Proffitt that you need to have comprehensive medical workup done first in order to rule out any underlying medical conditions, including anemia, hypothyroidism, or even a condition called "chronic fatigue syndrome". If "medically cleared", i would suggest that you talk to a psychiatrist for diagnostic evaluation. ...Read more

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I feel fatigue, sleepy during the day, and slower thinking. Are these due to the lithium?

Yes, very possible: Lithium can cause you to be sleepy and slower thinking. Have your doctor get a blood level to see if you are on too high a dose. ...Read more

Dr. Masoud Sadighpour
269 doctors shared insights

Sleepiness (Definition)

Somnolence is a condition of drowsiness and is a symptom associated with many conditions including sleep apnea, ...Read more


Dr. Michael Rothman
1,268 doctors shared insights

Lethargy (Definition)

Lack of energy, ...Read more