Doctor insights on:
Can Claustrophobia Be Turned Off
CBT: It can be treated, but not likely turned off. Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. ...Read moreSee 1 more doctor answer
Need evaluation: Claustrophobia may come along with other problems such as panic or generalized anxiety disorder and others. You really need an individual evaluation of your problem so that you get the best treatment. Sometimes it may not be a medication at all. There are effective psychotherapies for isolated phobias, and for more entrenched, complicated ones also. ...Read more
Go into a tiny space: If you feel very, very uncomfortable and can barely stand to stay more than a very short time. If you feel intensely miserable, even physically - then you've got it! some discover it in panic having an mri. It's not uncommon, it can vary in severity and it's not hard to avoid frequent exposure - so some never deal with it. If it's a problem for you, seek cbt therapy. It works! ...Read more
Yes: See a cognitive behavioral therapist. They will help you by teaching you how to manage the physical feelings you get in enclosed spaces and teach you how to think in a more accurate, realistic, and helpful way about being in tight spaces. They will also teach you how to use these skills at different phases like just thinking about an enclosed space all the way to being in one. ...Read more
Fear of closed space: Overwhelmig fear of being in an enclosed area or situation where one feels unable to escape. ...Read more
CBT: Seek a cognitive-behavioral therapist who specializes in phobias. One method they use is systematic desensitization which slowly and incrementally brings the person closer and closer to the thing they are afraid of in slow, graduated steps that help make the anxiety more tolerable. ...Read moreSee 1 more doctor answer
Claustrophobia: According to studies around 6% of the world experience claustrophobia - that is a lot of people! Generally, if untreated the condition does not improve. I suggest you locate a mental health professional who has experience with this disorder. If you live near a large university or teaching hospital they may have anxiety clinics. Systematic Desensitization is the technique that seems to work well. ...Read moreSee 1 more doctor answer
Claustrophobia: Exact cause is unknown but theories are; 1. Classical conditioning from earlier traumatic experiences. 2. Amygdala (structure in brain for fight-flight response) is malfunctioning. 3. Genetic predisposition. ...Read more
- Talk to a doctor live online for free
- How far off can a transvaginal ultrasound be?
- Can your conception date be off?
- Can hardened cauliflower ear be repaired do jocks like to show it off?
- Ask a doctor a question free online
- Can implantation bleeding be on and off?
- Can fat be melted off flabby arms?
- Can compound w freeze off be used on skin tags?
- Can your conception date be off by a month?
- Talk to a psychologist online for free