Doctor insights on:
Can Chocolate Clog Your Arteries
I am very underweight and ate 160g of chocolate in one sitting will my arteries get clogged up if I eat lots of fat tomorrow too? I was very hungry.
How tall are you? How much do you weigh? It is not a good idea to eat a lot of fat. An episode or two of overeating chocolate will not do lasting harm, but you are setting yourself for bad eating habits.
For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Practice safe sex. ...Read more
Arteries are defined as blood vessels which carry blood away from the heart (to either the body or lungs). Arteries: higher pressure, thicker walls, stretch (pulse) with each heart contraction & deliver blood to the arterioles which control the flow to individual capillaries. Veins are blood vessels which carry blood from capillaries back to the heart (body to right heart; ...Read more
Alternatives: Surgical intervention works very well but if you want an alternative to surgical intervention, there are diet and exercise programs for reversing heart disease. There are centers that specialize in this type of treatment. Two of many examples are the Nathan Pritikin Resort and the Dr. McDougall Health and Medical Center. These programs really work and have good research behind them. ...Read more
Simple carbs...: Read a book like the South Beach Diet to understand how this happens. It is too complex a response to answer in 400 characters. It was written by a cardiologist in florida. Don't try to follow the diet exactly, just learn what foods have a high glycemic index and avoid them. ...Read more
Clogged arteries: Well, it is possible if you have diabetes, high bad cholesterol, obesity, high blood pressure and strong family history, some studies suggest that a high level of Triglyceride may raise the risk of heart disease especially in women, if triglyceride is higher than 400 I would be worried about my Pancreas ...Read more
Start w/ these: Tx generally start with a healthy diet, & regular exercise, both of which can help achieve & maintain ideal weight. If you use any tob products, then stopping all of it is very important. Start to read food labels. Choose more veggies. Avoid soda, all fast food. Limit juice. Choose fish (tuna/salmon) often. Work w/ proactive doc for complete eval, other tx and monitoring. Good luck! ...Read more
What actually happens when your arteries become clogged? (i will be happy to get a detailed answer)
Happy to give 1 but:: We only have 400 characters to answer questions on this forum. So a detailed answer, though making us both ecstatic, is not possible. Hardening of the arteries is a complex process. Other things, like sudden clots can block vessels as well and these can have multiple causes. See https://en. Wikipedia. Org/wiki/Coronary_thrombosis and see https://en. Wikipedia. Org/wiki/Atherosclerosis ...Read more
What can be done to reverse the clogging of your arteries after a lifetime of eating things that would clog?
Many factors: Evaluation by a primary care & cardiologist, reduce weight - BMI < 28, eat right: low fat, low (bad) cholesterol, consider high quality fish oil, cessation of smoking, exercise (if you are healthy enough per your physician), reduce alcohol consumption, take prescribed medications as directed. Know your numbers: cholesterol, blood pressure, blood sugar and work with your physician to optimize them. ...Read more
Many things to do:: Tx for clogged arteries generally starts with a healthy diet, regular exercise which both can lead to good weight. Tx also starts w/ stopping smoking, if pt smokes. Except for aspirin, most medication used to tx clogged arteries are prescription only. All meds & tx, including aspirin, should be used under direction of ur doctor given the risks (ex bleeding from aspirin), need for monitoring, etc. ...Read more
High calories: Consuming more calories than the body needs will end up by building fat in the body and probably accelerates atherosclerosis. Of course consuming fatty food like junk food or red meet, diet with high sugar contents and not eating enough vegetables and fruits will also cause high cholesterol and more blockage in the arteries. Diet is important factor in atherosclerosis along with other diseases. ...Read more
Depends on where: Since clogged arteries can occur in many places in the body, symptoms will depend on which arteries are clogged. If they're in the heart a person may feel chest pain and have a heart attack. If they're in the leg, there may be pain in the calves while walking. Clogged arteries in the neck or brain can lead to a stroke. If the artery to an organ gets clogged it can lead to failure of that organ. ...Read more
Angioplasty - Bypass: In angioplasty (potentially less invasive) a thin, high tensile strength folded plastic balloon (with or without a stent) is passed into narrowings & hydraulically inflated using pressures 50 to 250 x's arterial pressure to expand the narrowing. In bypass surgery (more invasive) another vessel (commonly a vein) is sewn into an artery prior to a narrowing and again downstream from the narrowing. ...Read more
Prevention: There are no medications known to clean plaque from arteries. There are medications such as statins to prevent plaque progression and can stabilize a plaque. If a plaque progresses to the point of causing symptoms, procedures may be required to open up the blockage, or bypass it. ...Read more
Older men: The answer truly depends on which arteries you're talking about, but in general with peripheral arterial disease (pad) -- which is clogging of the arteries outside the heart -- it affects < 1% of people < 50 years, about 5% in people 50-70 years, and 10-20% of people > 70 years of age. Your habits will also affect this, as smokers tend to be affected at a much younger age than non-smokers. ...Read more
Depends: Depends on which arteries and how clogged they are. ...Read more
Great question!: Good habits for clogged arteries generally start with a healthy diet, & regular exercise, both of which can help achieve & maintain ideal weight. If you use any tob products, then stopping all of it is very important. Start to read food labels. Choose more veggies. Avoid soda, all fast food. Limit juice. Choose fish (tuna/salmon) often. Avoid high fructose corn syrup & processed foods. Good luck! ...Read more
Diet: Saturated and trans-fats.Get a more detailed answer ›
Clogged arteries: It depends on what you are referring to. But in general, you can see arteries' clots and obstruction with what is called arteriography. A dye is injected into a specific area where there are arteries located and with pictures you may take a close look at those. There are other tests that can be used to evaluate for this, but with this one you may take a good look at the arteries internal space. ...Read more
Not a lost cause: If you have blockages already, tx can serve to stabilize the plaque that is present & later to try & reverse it. The former is important b/c you can have unstable plaque that is vulnerable to acute blockage (ie a heart attack) & certain tx can help prevent this. The latter is important to decrease long-term risk. It will req hard wk, determination, but you can do it w/ help from a proactive doctor. ...Read more
Usually pain: A clogged artery in the heart prevents oxygen from being delivered to the heart muscle. This will cause pain especially when the heart is being stressed as during exercise or in cold weather. The pain is usually experienced as squeezing or pressure and can be present in the chest, neck, back, or arm. A person may also get sweaty and feel short of breath. ...Read more
Signs of Carotid Artery Stenosis are Bruit, TIA or Stroke.
The symptoms of a TiA may include sudden weakness or numbness in the face or limbs, often on just one side of the body, inability to move one or more of your limbs, trouble speaking or understanding speech, sudden trouble seeing in one or both eyes,
dizziness or loss of balance, sudden, severe headache with no known cause. ...Read more
Not always: Just hearing noises in the neck, in medical terms known as a carotid bruit, does not necessarily imply carotid blockage. In fact, the most common cause of a neck bruit is transmitted noise from the aortic arch, the main blood vessel leaving the heart that branches to provide blood throughout the body. ...Read more
Very unlikely: Clogged arteries could theoretically develop in adolescence, although this would be highly unlikely as this process generally takes decades to develop, except in very rare case, such as in the setting of severe hypercholesterolemia, long-standing poorly controlled diabetes or heart transplant. ...Read more
Atherosclerosis is a common disease affecting the walls of arteries. Commonly described as "clogged" blood vessels, it can cause heart attack or stroke even without severe blockages: e.g., if blood clots form on plaques. High levels of LDL cholesterol, diabetes, smoking, high blood pressure, & aging can all contribute to atherosclerosis, but prevention is possible ...Read more
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