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Doctor insights on: Can Almonds Cause Constipation

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Can almond milk cause constipation?

Can almond milk cause constipation?

Not really: Almond milk doesn't in of itself cause constipation. A diet low in fluids and fiber contributes to constipation. So if having almond milk with a low fiber diet, one might find constipation. If having almond milk with a lot of fiber in the diet- like fresh fruits and vegetables- constipation should not be a problem ...Read more

Dr. Eric Kaplan
2,467 doctors shared insights

Constipation (Definition)

Constipation is difficulty passing ...Read more


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Do almonds cause constipation?

Do almonds cause constipation?

Doubtful, since a: 1 oz. Serving of whole almonds (28 to 30 almonds) contains 3 g of dietary fiber. (14 % of the rda). ...Read more

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Is it possible that almonds cause constipation to kids?

Is it possible that almonds cause constipation to kids?

Not likely: Almonds are mostly fiber. They should not cause constipation. Often constipation in children is from a habit of not using the bathroom when needed. They tend to delay going until it is painful and this becomes a habit. ...Read more

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Does almond milk cause constipation?

Does almond milk cause constipation?

Not usually: I have not seen constipation as a result of almond milk. Dairy can be constipating as can apples or apple juice in some. Not drinking enough fluid definitley. Bananas, sweet potatoes in some are foods that can cause constipation. If stopping almond milk solves the problem and taking it again causes constipation then for you yes almond milk is constipating. ...Read more

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Which eases constipation, soy or almond milk?

Neither: But increasing fluids and avoiding all caffeine and alcohol will help. ...Read more

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Im dieting my 4yrs old with dairy products due to severe constipation, backpain. Is almond milk gluten free ok and safe to use as alternative?

Im dieting my 4yrs old with dairy products due to severe constipation, backpain. Is almond milk gluten free ok and safe to use as alternative?

Not best choice: Not all almond milk is gluten free. Check the label. Almond milk is very low in protein and fat which growing children may need. It can be high in sugar too. The almonds need to have been soaked/dehydrated first to rid phytic acid which blocks mineral absorption and causes tummy distress. Positives: iron, riboflavin and vitamin e, extra calcium. ...Read more

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Can almond milk make a baby constipated?

Can almond milk make a baby constipated?

Not usually: Almond milk is not usually associated with constipation. If your baby has constipation on Almond Milk see how baby's stool is effected off the almond milk. ...Read more

Dr. Troy Reyna
359 doctors shared insights

Constipation (Child) (Definition)

The difficulty passing stool or infrequent stools. ...Read more