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Can A Vitamin D Deficiency Cause Weight Gain
Likely: One recent study showed vitamin d deficiency to be linked to depression in a small group of women between 42 and 66 years of age. After that the guidelines for daily intake of vitamin d were raised top 600 units/day for adults under 70. However, be aware that there are many other causes for depression which could be present in the same person, including thyroid disease, diabetes, stress and so on. ...Read more
Can a Vitamin D deficiency cause muscle weakness, shakiness and exercise intolerance? I have low vitamin D,I'm being treated, on week 2, feel awful
Severe vitamin D def: May cause Adults to experience "bone pain" as well as muscle weakness. There is no clear pattern of symptoms. In fact many people remain asymptomatic despite low levels. But here are the more common symptoms: Fatigue, General muscle pain and weakness, Muscle cramps, Joint pain, Chronic pain, Weight gain, High blood pressure, Restless sleep, Poor concentration, and Headaches. ...Read more
Osteomalacia: Hi. In adults, the most serious problem from vitamin D deficiency is osteomalacia, poor bone mineralization. Vitamin D also has receptors in many other tissues besides bone. Vitamin D deficiency has been associated with increased fall risk, and possibly heart disease as well. My advise to patients is keep your 25(OH)vitamin D level mid-30's or higher. Good luck! ...Read moreSee 1 more doctor answer
Several things: First an inadequate amount of vitamin d in the diet, or the inability to absorb vitamin d and fats (d is fat soluable). Also, inadequate exposure to sunlight, which converts vitamin d to its active form. Being a radiologist and working in a dark room all day, i'm surprised more of my colleagues don't have it! ...Read more
Different issues: Vitamin d deficiency is common in the us due low exposure to sun, low milk consumption and obesity. If you are deficient in vitamin d you can take over the counter supplement. Exercise intolerance can be due to many causes from lack of physical activity to many systemic disorders and you should consult your doctor. ...Read more
Vitamin D deficiency: Normally lack of exposure to sunlight. This can be accentuated by the fact we are now also covering our bodies with more clothing and sunscreen to prevent skin cancer. In addition, lack of vit d in our diets or poor absorption of vitamin d. Foods normally don't have much vitamin d but some foods that our high in vit d include wild salmon, mackerel, eggs, liver. ...Read more
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