Doctor insights on:
Can I Take A Multivitamin Fish Oil Supplement With Extra Strength Tylenol
Take oil separately: I'm not sure if you mean directly with at the same time. Fish oil has essential omega 3 fatty acids not provided in a multivitamin but is best taken as separate times than a multivitamin, as the minerals in the vitamin might combine with the fish oil to make a soap, impairing absorption of both. ...Read moreSee 2 more doctor answers
Fish oils contain two active omega-3 fatty acids, dha and epa. Most fish oil products contain both dha and epa, but supplements enriched in dha or epa are available. Omega-3 fatty acids have been shown to significantly reduce sudden cardiac death. Some studies also indicate the potential for benefits in dementia and risk of heart attack. The omega-3 content of cold water ...Read more
Yes, however...: Yes, this is fine. For good health we need essential vitamins, minerals, fatty acids ; amino acids. Fish, flax ; borage provide essential omega 3 ; 6 fatty acids. One should get Amino Acids through diet. Optimal health also requires phytonutrients from fruits ; vegetables so a healthy diet is essential. For best absorption take oils ; vit separately, vits after breakfast/lunch, oils after dinner. ...Read more
Yes, no interactions: All these items can be taken together with no cross interaction or risk to your health as long as they are pure and properly labeled. ...Read more
Is it safe to take lysine supplement with omega-3 fish oils and a daily multivitamin? I'm new to supplements and bit of a hypochondriac
You should be: It is unnecessary to take these supplements - there is no data that suggests benefit to you at your age (and taking them doesn't slow the normal aging process which is inevitable for everyone). Instead, concentrate on eating a balanced diet, exercising regularly, and maintaining normal weight. That's been proven to help! ...Read more
I want to start a few supplements. Is Flax seed oil, Calcium supplement and multivitamin fine to take together?
Vitamins: A good multivitamin is a good idea. It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. The popular brands are typically very week and not helpful. The dose (read label and check that half or more of the ingredients are several 100 per cent above RDA. Dose more important than a long list. Flax & calcium ok. ...Read more
Yes, wise to do: I recommend everyone take a multivitamin as very few people get adequate vitamin and mineral intake from their diet and drugs like sertraline may increase our need for certain vitamins. Fish oil provides essential fatty acids and have been shown to enhance effectiveness of anti-depressants. It is both safe and wise to take these supplements with sertraline. See http://tinyurl.com/mzrkbx8 for more. ...Read more
I just bought a supplement of a biotin 10,000 mcg with keratin 100mg, I also am taking multivitamin, can I take those two together?
C4?: I am not sure what c4 is but it may not be harmful to combine the rest. ...Read more
Yes, But Why?: It is generally safe to take these vitamins and supplements, or they would have been taken off the market. However, they are almost always totally useless unless you have a specific vitamin deficiency, and can be a danger. Despite the sales propaganda, we are not mostly vitamin deficient as long as we have a reasonable diet. Save your money and buy a gym membership for the most benefit. ...Read moreSee 1 more doctor answer
Can i take vitamin a pills with a daily mulitvitamin if i also take fish oil capsules? Would they be a good alternative for acne medication?
Poor alternative: You'll need to take enough vitamin A to make yourself sick (and I mean SICK) before you can expect it to clear your acne. Get a topical retinoic acid derivative for your skin rather than the overkill approach that systemic administration offers. If this doesn't clear you, get with your personal physician for help. Fish oil's your business -- the recent studies are disappointing. ...Read more
Can you explain if it's safe to take C4 extreme with multivitamin, fish oil and calcium supplement?
C4: C4 is a supplement mixture with no data to support its use. Multivites, fish oil and calcium supplements have at least some reason to think they will be a positive action. I personally wouldn't recommend taking c4 but have no more data support not recommending it than there is to say it is beneficial. Eat a good diet and have a good exercise program, the supplements might or might not help. ...Read more
Would taking 2000mg taking of pumpkin seed oil and multivitamins containing zinc oxide daily give way to an overdose in zinc ?
Is it safe to take cod liver oil (which contains high amount Vit A) with a multivitamin (also containing Vit A)?
Vitamin A: Unless you have a lab study indicating that your vitamin a is low I suggest you not use cod liver old unless your doc asked you to. High quality Marine Fish Oil would be a good substitute if you are not on a blood thinner. Please see your doc to coordinate this. Peace and good health. ...Read moreSee 1 more doctor answer
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
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