Doctor insights on:
Calories In Red Seedless Grapes
A calorie is the amount of heat energy needed to increase a mililiter of water 1 degree centigrade, the calorie we talk about in foods is really a kilocalorie, that is the amount of energy needed to increase a liter of water 1 degree centigrade... So if you eat a food that is 500 calories that food if burned completely has enough energy to heat a liter of ...Read more
Grape seeds.: There is no specific problem associated with ingesting grape seeds, but you should not make a habit of it. ...Read more
Your choice: Many people eat lean red meat in moderation while trying to limit overall calories. ...Read more
I ate two pounds of red grapes today is that bad? My last blood sugar check was HBA1C of 5.6 and glucose of 83!
Okay: Not a good idea to over do even good food. Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco or alcohol in any form. Practice safe sex. ...Read more
Maybe: According to the mayo clinic, research studies suggest that red and purple grape juices may provide some of the same heart benefits of red wine, including: reducing the risk of blood clots; reducing low-density lipoprotein (ldl, or "bad") cholesterol; preventing damage to blood vessels in your heart; and, helping maintain a healthy blood pressure. ...Read more
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