Doctor insights on:
Calf Pain After Running
Achilles: Sounds like inflammation of the achilles tendon. This should improve with relative rest, ice, compression and elevation if you develop swelling. You may want to back down on the running if trying to increase mileage. Also get your shoes fitted properly at a running store that specializes in foot gear. If no better in a few weeks then see your doc. ...Read moreSee 1 more doctor answer
Means a pain in the calf. This can be from muscle strain, a clot in a vein, a torn tendon, infection or a host of several other problems, including referred pain from someplace higher up, like the lower back. The best starting place for calf pain is your primary medical doctor, who can then make an appropriate referral depending on what he or she ...Read more
Overuse injury...: Sounds like shin splints. You need to reduce intensity and distance to 50-60% levels. Run on flat and forgiving surfaces. You might want to evaluate your shoes and their ware. Application of ice, heat, stretching can all afford some degree of relief, but over use is the problem and reduction of activity is the answer. ...Read more
Sharp pain in ankle while running. Day after ankle feels hot/cold. Sore feeling with random sharp pains running up leg?
Pain behind knee outerside, pain shooting butt to foot, burning from knee down, foot arch pain. Bad pain behind knee a few days ago after suddenmotion?
Intense sharp pain in left hip,buttock and thigh after run. Can hardly walk. No pain in rest. Pain eases after walking a while. Worst when getting up.
Compartment syndrome? Pain, extreme pain when exercising, pain while squeezing calf, loss is sensation sometimes in foot, calf pain
A few things: Check w/ md, in order of frequency: 1.Tight iliotibial (it) bands: learn some stretches from internet & do them when you're warmed up or seek physical therapy. 2.Trochanteric bursitis: might need othopedist and injection especially if thigh hurts when you roll over on it. 3:hip or low back arthritis causing "pinching" of cartilage or nerve. 4:bone pain from weakness, osteoporosis, over-training. ...Read more
Sudden sharp shooting pain started in arch of left foot & spread to left ankle. No pain 3 hours ago after Zumba pain started 1 hour after sitting?
Strain vs. sprain: The central arch is called a Fascia with Plantar Fasciitis being the common chronic "heel spur syndrome". Often, after strenuous activity, foot structures may be strained. A sprain would be an acute sudden onset pain whereas a strain may hurt later after activity. If tendinitis becomes chronic then activities will be limited. RICE therapy with ace compression, ice and elevation should help. ...Read moreSee 1 more doctor answer
Shin splints: This could be shin splints if it is mostly in the front along the bone with small amount radiating into the muscle. If the majority of pain is in the muscle, this could be other things. A strain or injury could cause this. Any past injuries to that calf? Something more concerning could be compartment syndrome. While this is rare, if the pain gets a lot worse, go to the er as it can be serious. ...Read more
Shooting nerve pain down back of leg calf and right hip upper buttocks area. Pain starts when standing after long periods of sitting no back pwin ?
Less vigorous: There are certain structures or conditions that over vigorous foot massage can inflame. 1st is the nerves in your hoot. They are in between the metatarsal heads and can be enlarged (morton's neuroma) and hurt by undue pressure. Unstable toejoints or fixed deformities of the toes can also become inflamed by ill applied massage. Remember not all pain during massage is beneficial! ...Read more
Pain and stiffness with extending knee. Medial knee pain extending just below knee. Gradual onset after yard work, 8 mile walk. No swelling. Minor redness. DVT?
Jumped exercising 1 month ago, felt sharp pain under kneecap and inside of knee. still feel pain when exercising, mainly squatting and walking stairs.
Pain in back of left knee, calf, hamstring & buttock. Tingling/numbness in heel. Gets worse seated. No swelling or discoloration. Ican still exercise?
How many stairs?: If one walks up steps, especially if overweight or out of shape, there can be pain in the muscles used most, thigh quadriceps. If this was a rare outing to climb a lot more steps than usual, then it is unlikely to be a health threat. However, if one is out of shape or walked up steps that typically would not have been a challenge or caused pain, there is reason to see a doctor for eval/ex plan/etc. ...Read more
Medial knee pain on both knees. Aching very badly, pulsing, hurt to squat or walk uphill. Hurts after icing. Knees give out occasionally. Pain 10month?
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