Doctor insights on:
Calculate Ideal Weight Based On Height And Age
Looks & feels right: The whole business of "ideal weights" is based on old insurance tables that have little to do with individual situations. With the jama's not-surprising 2013 study that "overweight" adults exceed "ideal weight" adults in longevity & health, use common sense. Muscular and trim, able to excel at vigorous physical activities that you enjoy. It's about you, not a number. Health and friendship. ...Read more
"Ideal" weight,: Which does not mean what you SHOULD weigh, which can vary significantly, would be approx. 136#. Your best could could be much different. ...Read more
The calculation for ideal body weight is 100 lbs for the first five feet, 5 lbs for each additional inch. For males, 106 lbs and 6 lbs for each additional inch. You may add or subtract ten percent.
You can also look at http://www. Cdc. Gov/growthcharts/data/set1clinical/cj41c018.pdf ...Read more
You decide: Ideal weight" charts are based on fallacies. If we believed them, then most triathletes would be "underweight" and most professional football players -- fantastic athletes -- would be "overweight." your ideal weight is whatever looks and feels right to you and enables you to perform your chosen sport (s) best. ...Read more
Expected pattern: The expected weight for a woman at 64" tall is about 130 lb by cdc /nationalcenter for health statistics guidelines. Variation with muscle mass and other factors widen the range from 115-145. You can download a growth chart from the cdc website and look at the patterns by gender and age. Www. Cdc. Gov/growthcharts. ...Read more
For women: an easy formula to use for determining a healthy weight range based on height:
calculate 100 lbs for the first 5 ft. Then add 5 lbs for every inch over 5 ft. So 100 + 30 = 130. Give or take 10% depending on the size of your frame.
Small frame: 117 lbs
med frame: 130 lbs
large frame: 143 lbs. ...Read more
I'm 21 and way roughly 170 I'm 5'3 an I over weight? What is the ideal weight for my height and age?
Hi, I'am47years old women (26oct1968)my height is170cm, my weight is 89, 4 kg, what is the ideal weight for my age,?
Around 130 pounds: A person 5 feet 6 inches tall can weigh around 130 pounds, give or take. ...Read more
I'm 20 years old and my height is 5 foot 7 inch. What should be the ideal weight at this age and height?
Hmmm...: Hi. Your profile says you're 41 and you say you're 20. Not that I doubt you, but that's a hefty difference! Correct age and gender are important, as are the heights of your parents. In other words, not enough information! To your health. ...Read more
Hello, I am from india. My girl baby girl age is 6 years, &height is 4 feet. Her weight is 47 lb. Is it ideal weight? Please tell me.
Age:17. Height:5'6". How do I cut down hip and belly fat & become leaner & what should be my ideal weight according to my height?
GET DNA TESTING: For one who is 66" in height, ideal weight is 140#, depending on bone structure, with a range of 125# to 155#. One becomes leaner through either burning fat or building muscle or both. An exercise regimen that combines aerobics for calorie burning and resistance training for muscle stimulation is best. Monitor body fat (ideal is <20% for men). Get dna saliva test to determine best diet for you. ...Read more
My hight 164cm weight 74, 4kg age 23, what is my ideal weight I should be and their is a diet or exercise pattern to get there before chrismas? Ty
Look in the mirror. If oyu have good muscle and narrow waist your weifght is ideal. If you have weight around your middle you need to eat 6 equal healthy meals with 6 fresh raw or cooked vegetabls and 1 fruit a day, slow carbs, high quality protein, and good fats every day, get 7-8 hours of sleep, and move a lot through teh day every day. Try jump roping. This is a life style
for life. ...Read more
I am a 16 year old female. I am very active and I want to calculate my BMI but for a highly active teenager. Height: 5.6" weight: 155 age: 16 years ol?
You decide: Are you a sprinter or a bodybuilder? Your best weight is what looks and feels right for you and lets you participate in sports successfully. A man does not need any body fat. You can gain muscle as your genetics and your eagerness to do resistance training allow. The "ideal weight" charts are "entertainment only". It's your body. ...Read more
You choose: The "ideal weight" charts are subscience / entertainment; olympic sprinters are "underweight" & super-fit linebackers "obese". A person's best weight is whatever looks and feels right to that person while he / she is able to keep up with peers at the fitness activities that he / she enjoys. I hope you've chosen a smart, fitness-focused lifestyle. ...Read more
Ideal weight: Rough calculation female 105 for five feet then 5 lbs per inch so approximately 165 does not take into account your build. ...Read more