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Calcium Supplement Prenatal Vitamins
A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more
Not alone: Most prenatal vitamins contain only small amounts of calcium (~300mg) because the calcium molecule is too big to put in a combination pill. You and your doctor will need to review your dietary calcium intake, and see whether you also need a calcium supplement in addition to your prenatal vitamin. Between diet & supplement you need 1000mg calcium/day. Can get in dairy products, leafy greens, etc. ...Read more
Yes: There are many brands of acid folic pills otc. ...Read more
Not usually: They vary a bit, but in general, most contain at least: 400 mcg of folic acid, 400 iu of vitamin d, 200 to 300 mg of calcium, 70 mg of vitamin c, 3 mg of thiamine, 2 mg of riboflavin, 20 mg of niacin, 6 mcg of vitamin b12, 10 mg of vitamin e, 15 mg of zinc, 17 mg of iron, none of these is a hormone. ...Read moreSee 1 more doctor answer
Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?
Can i take multivitamins that contains Vit.B1 Vit.B2 Vit.B6 Vit.B12 Nicotinamide Calcium Pantothenate and Vit.C while pregnant?
Yes, however...: Every prenatal multivitamin contains all of those and more so this is definitely safe. However, the most important vitamin in a prenatal is Folic Acid (ideally as folinic acid or L-5-MTHF), esp. important in the first few weeks of pregnancy. Also eat greens and beans/lentils for folate (folic acid). ...Read more
Yes but caution re:A: I'm confused, as the info above says you're a 20 yo male, but most males don't take prenatal vits, if you're male i wouldn't take a prenatal, as they often have iron, which 20 yo guys shouldn't take. If you're female, why did you say you're male?If you might become pregnant take no more than 10, 000 iu total of vit a/day-see http://www.Care2.Com/greenliving/is-vitamin-a-safe-for-pregnant-women.Html. ...Read more
No not the same: No it is not equal and you can not substitute flintstones for prenatal vitamins. ...Read more
Recommended daily intake for: b-complex, vitamin b-12, vitamin a, vitamin k, vitamin e, magnesium and potassium?
Depends: If you look at any multivitamin bottle, there will be a rda (recommended daily allowance) for the different components. There is very little evidence out there that surpassing rda will treat or prevent any disease. From my field (ophthalmology), people who have moderate to severe macular degeneration can benefit from higher levels of a, c, e, and zinc, but the benefit is relatively small. ...Read more
Absolutely: Folic acid is a normal component of most prenatal vitamins. An adequate intake of Folic Acid can help prevent neural tube defects which can lead to spinal cord and nervous system problems. Stick to the recommended daily allowance (rda) on the package. Taking too much may lead to other problems. ...Read moreSee 1 more doctor answer
Sure: That is fineGet a more detailed answer ›
Dunno - try & see.: I hear all sorts of experiences with prenatal vitamins from my patients; long story short, you should try some and determine which one works best for you (as far as least nausea and maximum tolerability). The most important prenatal vitamin component is not dha or anything else, rather it is folic acid! take 1-5 mg orally daily for all of your reproductive life! ...Read moreSee 1 more doctor answer
A & D- very rare: One can only overdose on fat soluble vitamins (a, d, e) except vit. B6 (which should be limited to 250 mg/day). But it takes huge amounts to overdose. The average adult would need to take about 2 million units of a to overdose, or 200, 000 iu/day for several months. Vit d toxicity is rare unless one takes at least 40, 000 iu/day for months. See http://emedicine.Medscape.Com/article/819426-overview. ...Read more
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