Doctor insights on:
Calcium Magnesium Zinc Dosage
Recommended daily intake for: b-complex, vitamin b-12, vitamin a, vitamin k, vitamin e, magnesium and potassium?
Depends: If you look at any multivitamin bottle, there will be a rda (recommended daily allowance) for the different components. There is very little evidence out there that surpassing rda will treat or prevent any disease. From my field (ophthalmology), people who have moderate to severe macular degeneration can benefit from higher levels of a, c, e, and zinc, but the benefit is relatively small. ...Read more
What's the difference from magnesium elemental from magnesium Glycinate/lysinate chelated, sodium bicarbonate, and magnesium oxide?
Diff. absorption and: Magnesium always occurs as a salt in combination with other things such as chloride, oxide, glycine, citrate, taurine etc. Some forms are poorly absorbed; for example magnesium oxide is only 4% absorbed, so it does not raise magnesium much but is a good laxative. The best-absorbed are glycinate and taurate and those amino have benefits. See https://www.organicnewsroom.com/magnesium-supplements/ ...Read more
Ginkgo biloba, calcium, magnesium, zinc, vitamin d3, biotin, folic acid, and fish oil, are these good to take?
No, not calcium: According to the manufacturer's vitamin listing, zevit capsules contain: zinc sulphate monohydrate, vitamin b1, vitamin b2 , vitamin b6 , vitamin b12, nicotinamide, calcium pantothenate , vitamin E acetate, vitamin c , Folic Acid , biotin , nicotinamide 100. The calcium panthothenate is actually a b vitamin like many of the other components. This has no significant calcium supplementation role. ...Read moreSee 1 more doctor answer
Safe to take lorazepam w/ nature made magnesium supplement(mag ox, cellulose gel, croscarmellose sodium, mag stearate, silicon dioxide, stearic acid)?
Safe but not best Mg: It is totally safe but magnesium oxide is a very poorly-absorbed form of magnesium- it may work as a laxative but won't raise your magnesium levels! you would be far better off taking magnesium glycinate, taurate or citrate! see http://drcarolyndean.Com/magnesium_miracle/. ...Read more
Is Magnesium Oxide 300mg with Manganese 4mg(Manganese amino acid chelate 40mg*11mgUpper Limit)for
Migraine Aura or is Magnesium Citrate Best Option?
Yes no problem: Claritin-D has 2 ingredients, an antihistamine for itching and sneezing and a decongestant. Calcium with magnesium has 2 minerals and will not interfere with the Claritin-D tablet. If you are only itchy and sneezy from allergies, take plain Claritin 10 mg. If you are very congested can take the Claritin-D and now able to buy over the counter, Nasacort (triamcinolone) AQ or Flonase,to prevent nasal congestion ...Read moreSee 2 more doctor answers
Calcium supplement contains 2000IU Vit D as Cholecalciferol D3. 500% Daily Value. Is this harmful?
It depends,,,: This is supposed to be for Vitamin D deficiency, for conditions that result from Vit D deficiency, and others that could be treated by Vit D supplements. If too much is taken, symptoms like vomiting, constipation, and kidney stones could result. If you have some of these symptoms, or you are concerned that you are taking too much, you should see your Dr. for an exam and dose change. Good luck. ...Read more
Drug interactions with niacin atenolol vit c magnesium iron Zoloft (sertraline) melatonin and armour ?
Epocrates check: A quick check on my trusty med database program reveals 3 main negative interactions with those meds listed. Two of them are with armour. The armour interacts with both the iron and magnesium making the thyroid med less absorbed, so separate these vitamins from your armour by at least 4 hrs. The other major interaction is atenolol and niacin. Less cholesterol lowering effect and overlowering of bp. ...Read moreSee 1 more doctor answer
I'm in my mid 30s and take vitamins such as calcium magnesium zinc and fish oil on a daily basis. are there any potential risks? is it safe?
Be careful with zinc: Zinc can be helpful in maintaining your healthy immune function, but too much zinc can actually decrease your immune function. Excess zinc can cause nausea, vomiting and diarrhea. It can also interfere with the absorption of other essential minerals, particularly magnesium and copper. A copper deficiency can inhibit the transport of iron in the body and result in anemia. The upper limit is 40mg/d. ...Read moreSee 4 more doctor answers
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