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Bariatric surgery, i had the sleeve surgery. I saw a brand called spring valley calcium soft chews with vitamin d3, is that ok to take?
Is shaklee a trustworthy brand for dietary supplement such as omega 3, calcium, multi-vitamins, b-complex, vitamin c, so on?
Please, can someone tell me the proper ingredients tat should be in garcnia cambogia?Is calcium/potassium...What?Cannot find safe brand, help please!
No one knows: There are suggestions (greater than 50% garcinia) but there is not any scientific data to prove what dosage is best, or if it even truly works. ...Read more
Taking .50 mg dexamethsaone,75 mg metoprolol,1500 mg metformin.(Adrenal issue, tachycardia, pcos)multivitamin and fishoil. Can I take a B complex and calcium/vit D?What brands of vitamins do you use?
Goal is 'adequate': Getting an 'adequate' dose of calcium reduces risk of weak bones from osteomalacia. Not sure there is any benefit for taking extra/excessive amts of calcium. In fact, there is emerging evidence that taking high doses in pill form (might) cause increased calcium buildup in blood vessels (bad). Maximizing dietary sources is best. If need supplement, spread dose into 2-3 separate doses thru day. ...Read moreSee 1 more doctor answer
Milk, cheese: Dairy products are obviously great sources of calcium. So are yogurt and certain vegetables like soy beans, okra, spinach, and broccoli. If you're looking for a quick, high-quality supplement, try viactiv - tastes like a candy bar and very high in calcium. ...Read moreSee 1 more doctor answer
Very: Calcium is very important- it helps build strong bones-- the body also needs calcium for muscles to move and for nerves to carry messages between the brain and every body part. In addition, calcium is used to help blood vessels move blood throughout the body and to help release hormones and enzymes that affect almost every function in the human body. ...Read moreSee 1 more doctor answer
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