Doctor insights on:
Caffeine Amount In Hot Chocolate Vs Tea
Is organic hot green tea a good substitute for coffee in the morning? Too much caffeine gives me anxiety. How much caffeine does cup of green tea have
Green tea is: a good substitute for coffee. It has some caffeine but not as much as coffee. If you can get loose tea leaves you can brew them in a Mr. Coffee or use a strainer. White tea is even more potent. Peace and good health. Tea contains theanine which helps us to be alert w/out being "wired." ...Read more
Green tea: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. The linus pauling institute reported a study that suggested green tea can assist w glycemic control. Studies show that the polyphenols in green tea have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate. Try decaffeinated tea because too much caffeine can cause problems. ...Read more
Zesta Green Teas: In trying to review zesta pure green tea ; zesta blended green teas - there were no notations that the products were decaffeinated. Normally it will be noted if the product has been decaffeinated. ...Read more
No: Caffeine helps prevent dementia in the long run, excessive caffeine is not good - if you are vit B6 deficient the caffeine breaksdown in body to homocysteine which increases inflammation, so either you can increase your vit B6 intake or make up for caffeine by drinking 3 times the oz in water. Theophylline in tea is a stimulant people with irregular heartbeat need to watch the amount they drink.. ...Read more
Yes - more so with : Green tea extract. Overdose of green tea (usually extract) may lead to irritability, insomnia, irregular or rapid heart rate, muscle twitching, nausea, vomiting, diarrhea, abdominal cramps, liver damage, trouble breathing, dizziness, fever, confusion, hallucinations, diuresis, seizures, loss of consciousness ; even death. ...Read more
We're self-cleaning: Not needed. Humans, designed or evolved over millions of years, are self-cleaning. That means we should eat what we are designed to eat, and our bodies will clear out unneeded materials without help. No supplements are needed, unless one wants extra fiber to move bowels better. Proper diet, enough exercise, and a healthy mind should normalize bowels. Diseases may need treatment, but not "detox". ...Read more
Green tea: does contain caffeine, but less than in coffee. You can also get decaff green tea. If you are looking for the benefits of green tea rather than simply a nice drink, consider EGCG capsules from the health food store. They contain the beneficial ingredient in green tea. Peace and good health. White tea is even more beneficial. ...Read more
Green tea: Shouldn't but you can also get decaffienated green tea. ...Read more
Depends: Depending on the reasons you cut back, yes probably. Congratulations. ...Read more
Is caffeine free tea an oky/healthy option for a two year old? Is there anything I should be concerned with?
How long does caffeine stay in your system? Drinking a cup of tea (61 mg caffeine) at 5PM -- will I be ok going to bed at 10PM.
Caffeine effect.: It only takes 45 minutes for 99% of the caffeine to be absorbed through these membranes. In humans, the half-life for caffeine is anywhere from 4 to 6 hours on average, which explains why the average energy drink or coffee's effect lasts about 4 to 6 hours. so should be fine to sleep at 10. every individual is different and variations may be there. ...Read more
I never tasted tea/coffee 4 40 years in my life.However IM recently using caffeine products on exercise days 2 exercise LONGER.What lld be ur opinion?
Caffeine and Exercis:
Let Wise Man within you ask:
• Reasons to exercise LONGER-to feel good about your appearance, to impress others, or to compete?
• Putting excessive pressure on yourself
• Harmful effects of Caffeine products
• Stomach upset
• Fast heartbeat
• Muscle tremors
• Breathing Relaxation
• Visual Imagery
• Therapy for Stress ...Read more
I wake up multiple times a night I have done the whole sleep routine, same sleep and wake time, dark cool room, no tv caffeine etc. Tried teas and mel?
Yes: It's fine.Get a more detailed answer ›
Green Tea: An 8 oz. Cup of green tea contains anywhere from 24-40mg of caffeine. An 8 oz. Cup of generic brewed coffee contains much more caffeine (95-200mg). If you are experiencing headaches, restlessness, anxiety, it may be from excessive caffeine intake and you may want to consider cutting back. For more info, visit: http://www.Mayoclinic.Com/health/caffeine/an01211. ...Read more
Usually about 25 mg:
The amount of caffeine is green tea varies by brand to brand ; also depends how long you steep it, but averages 20-30 mg/cup (with a rage of 11-48)- see http://www.Caffeineinformer.Com/caffeine-content/green-tea
the amount in coffee is even more variable, based on brand, how brewed, how much you drink but is generally in the 100-200 mg range. ...Read more
Coffee, particularly caffeine is one of the culprits that causes constipation. But what about tea then?
Both ways: Caffeine usually stimulates the large bowel. Depending on the individual situation caffeine can actually cause, relieve, worsen or prevent constipation. Most tea also has caffeine.Tea also has theophylline which has a dehydrating effect on stools, resulting in worsening constipation. Good luck. ...Read more
Small amounts in AM: Most drug concentrations peak within a few hours in breast milk. Foods usually will reach the baby by about 6 hours after ingestion. You should avoid excessive caffeine while breastfeeding, so a cup of tea or coffee in the AM is ok, but baby will get the caffeine around early afternoon. Large amounts of caffeine are not good for you or baby. ...Read more