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Doctor insights on: Cabbage Shredder

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7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

7mo has eaten puree mango, pears, banana, carrots, sweet potatoes, squash, green beans, avocado, sweet peas. Never cereal. Does she need to? Meat?

Introducing foods: At 7 months, you can definitely introduced pureed meats. You should always introduce foods one a time to make sure a child is not allergic to a food. ...Read more

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Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Is 1 avacodo, handful almonds, sunflower seeds, walnuts, spinach leaves, tomatoe and onion a healthy lunch?

Surprisingly fatty.: Sounds good on the surface, but would be rather caloric because of the amounts of healthy fats in the avocado and nuts and seeds. Would cut back on those ingredients, perhaps choosing one per day and switching them up. ...Read more

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Person diagnosed with gallstones, should she avoid spicy food, raw jalepenos, raw thin peppers, green peppers, yellow peppers?

Person diagnosed with gallstones, should she avoid spicy food, raw jalepenos, raw thin peppers, green peppers, yellow peppers?

Gallbladder diet: Low fat is better, avoid fried foods, the above is ok but drink lots of water, and if you are having gb attacks, get an opinion from a general surgeon, they specialize in gb problems. ...Read more

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Eating raw rice affects anything?

Eating raw rice affects anything?

not really: Raw rice contains the same amount of calories and nutrition as do the equivalent quantity of cooked rice. Raw rice lacks the flavor and texture and you should increase fluid intake to hydrate the rice if this is your preferred way to eat rice. I wonder why you would try it this way however? ...Read more

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2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

2 of my 4 kids allergic soy, wheat, rice, corn, peanut, hazelnut, almond, coconut, tomato, lima bean, garlic, onion, fish, shellfish, cantaloupe! help?

Board certified MD?: Make sure the doc telling you this is doing skin testing and not blood testing, consider a trip to a board certified allergy immunologist specialist, unlikely all of these positive tests are clinically significant. ...Read more

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Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Is plain chicken breast, asparagus, broccoli & cauliflower, mushrooms, and sweet potato a human healthy dinner?

Amount just as: Important. All of the foods you described are healthy but if you do not control the amount, even healthy foods will cause obesity and related problems. ...Read more

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Are apples, cherry tomatoes, peaches, light yogurts, avocados, carrots, and watermelon good for diabetics?

Are apples, cherry tomatoes, peaches, light yogurts, avocados, carrots, and watermelon good for diabetics?

Diabetes and Food: I think the simple answer is no. But, when you look at these specific items in your list there are things that are lower in carbohydrates like the yogurt and the avocado. But, in each person with diabetes, the answer may vary based upon how well controlled their blood sugars are. The goal is to eat more protein and less carbohydrates. That means less sugars, less fruits and less carbs overall. ...Read more

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Can eating spinach make my poo green?

Can eating spinach make my poo green?

Yes!: It can, but it should not turn your hair or skin green. Don't overdo it with carrots, lest you get an orange hue. ...Read more

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Does cabbage, celery, & apple, juice good for ulcer?

Does cabbage, celery, & apple, juice good for ulcer?

Duodenal ulcers are: Caused by bacteria. So if you know you have one, no diet is going to help unless you get rid these bacteria. If all you have is indigestion, then you can try different diet. But cabbage, celery and apple juice are probably not going to help your digestion. Try taking Prilosec or prevacid, alternatively zantac (ranitidine) or tagamet. These will reduce your stomach acid. ...Read more

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Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m

Honestly, is 4strawberries, 1handful blueberys, 8almonds, 1 egg cooked with veggies (peppers, tomato, mushrom, onion) plain ok for weight loss? I'm 18 m

Honestly - this: Sounds very healthy. I am just concerned about whether you are getting in enough calories for breakfast for an active, 18 year old male. ...Read more

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Does brown rice and quinoa contain fiber?

Does brown rice and quinoa contain fiber?

Yes: Yes, they do. All grains have fiber. The amount is variable among different grains. ...Read more

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How do u diet when all u like is meat and starches? I eat green beans, peas, bananas, apples, grapes, watermelon, and tomatoes. Help!

How do u diet when all u like is meat and starches? I eat green beans, peas, bananas, apples, grapes, watermelon, and tomatoes. Help!

Growing into Adults: There will be several opportunities in your life to change you life for the better. I would like you to re-read your question as if you are the teacher in class and there is a stubborn student who is clever and yet just cannot say the right answer. To be healthy you need to change your life. It is growing up and taking responsibility. Eating a balanced meal and living for health is possible. ...Read more

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If I eat lettuce, raw carrots, steamed broccoli and beets, grated cheese and one piece of meat daily for breakfast lunch and dinner will I lose weighr?

If I eat lettuce, raw carrots, steamed broccoli and beets, grated cheese and one piece of meat daily for breakfast lunch and dinner will I lose weighr?

Depends On A Lot: That all depends on your current weight, body fat to muscle ratio, amount you eat and total daily calories ingested, your activity level and overall basal metabolic rate. One thing for sure, you're on the right track in terms of WHAT you eat, although you didn't specify what KINDS of meat you eat or if you ever might eat some vegetable sources of protein.I think that just might cover it. ...Read more

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When could i eat meat, toast, bread & corn flake with dried fruits, rice etc after wisdom teeth sugery?

When could i eat meat, toast, bread & corn flake with dried fruits, rice etc after wisdom teeth sugery?

Depends: Eat soft foods for the two days (soup, noodles, mashed potatoes, bread, tender meats, pudding) after 48 hours, you can eat toast, rice, corn flakes and any meats you want. Stay away from chips, spicy foods, sodas, orange juice, and dried fruits for a week. ...Read more

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Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr

Cholesterol 5.1 Eat oily fish chicken veg fruit brown rice eggs yogurts cottage chese wholemeal bread olive oil pulses Do I avoid eggs?Walk daily 55yr

Yolks yes, whites no: One or two yolks weekly should be fine - that's where the fat and cholesterol are. Whites are mainly protein and are a very lean and effective source of such and can be eaten more liberally. ...Read more

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Are raw white cup mushrooms carcinogenic?

Are raw white cup mushrooms carcinogenic?

Not realistically: There is a hydrazine derivative in some mushrooms called agaritine that binds to DNA and in ridiculously high doses produces cancer in a few animal models. I know no bioscientist who avoids mushrooms. Such chemicals are ubiquitous and unavoidable. Orange juice and pepper contain similar stuff and so does your own feces. Enjoy life without troubling yourself over minuscule risks. ...Read more