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Blood flow doesn't..: Increase to areas of body fat, only muscle. So buttocks will feel relatively cold! ...Read more
Squats: Theres nothing as effective as squats! there are different types of squats! front squats, hack squats, standard squats with barbells! some like to use dumbells and do a varied form called lunges. The point is the gluteus maximus muscle is best stimulated with the sitting and standing motion. If you dont want to use weights do the stairclimber, more effective than stairmaster! hope that helps! ...Read moreSee 1 more doctor answer
I would like to find out what home remedies I could use to increase my buttocks size other than exercise?
Hi.. I have a noticed buttocks and i want to reduce it.. Which exercise should I do to get away with the volume.. Without loosing much weight?
This is too easy....: Sit down more hours than you move. Eat more calories than you need. At least ... That's how i did it! ...Read more
Will potatoes help make my but bigger and rounder ? what exercises can i do to target my buttocks only hence making it bigger?
See plastics: Eating too many potatoes will make all of us rounder-belly and buttocks included. There are muscle exercises that can build up buttock muscles and of course there are plastic surgery procedures that can be done also. If you are interested in these procedures, ask a specialist if they will give a free consultation /they often will. Do not try unlicensed practicioners / procedures. ...Read more
Sit-ups Leg-lifts...: You can't target weight loss from a specific area, but losing weight in general will help. You need to burn more calories than you consume. Watch your diet - eat healthily, cut out junk food, and exercise several times a week. If your stomach is what you're unhappy with, you can tone up the muscles - sit ups are a good way to start. Anything that uses the abdominal muscles will add tone. ...Read more
Hello doctors. I have dull pain on left popliteal area, thigh and buttocks when i stay seated for a long time.. Its relieved by walking or exercise.?
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