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Doctor insights on: Buttermilk Health Benefits

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Health benefits of yogurt?

Health benefits of yogurt?

Many:): First, it contributes healthy bacteria to your digestive tract; it is the original probiotic! This can improve digestion as well as immune function. Yogurt is a dairy product and as such contains good amounts of protein and calcium. It also contains other nutrients found in dairy foods like vitamin B12, potassium and magnesium. Choosing non- or low-fat versions eliminates it's downside: fat. ...Read more

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Health benefits of eating raw oats with milk?

Health benefits of eating raw oats with milk?

Oats are a: carb and milk contains fat. If the oats are raw they may be difficult to digest. You need to make sure that your are eating enough protein to balance the carb and fat. ...Read more

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Health benefits of blueberry muffins?

Health benefits of blueberry muffins?

The blueberries.: The healthiest part of a blueberry muffin would be the blueberries therein. Muffins by definition are not healthy, and making a muffin with blueberries or bran or apples won't magically make the muffin a healthy food. Tasty, yes, but not healthy. ...Read more

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Health benefits of twinings fruit teas?

May be real: Some of these contain stuff like lavendar and cammomile that will help soothe a person. Don't expect magic. A good herbalist who's evidence-based can tell you more. ...Read more

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What health benefits does almond milk have?

What health benefits does almond milk have?

Several: Almonds contain monosaturated fat which can help positively impact cholesterol levels. It is a good source of calcium , potassium, magnesium, phosphorus & fiber. ...Read more

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Does drinking juice have health benefits?

Does drinking juice have health benefits?

Juice: Drinking freshly extracted juices can release enzymes that are healthful. Juices can contain vitamins and minerals. However - be aware that many juices have added sugar. Most often fiber has been removed from these juices. Diabetics may have difficulty tolerating sugary juices. ...Read more

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What are health benefits of pickled garlic?

What are health benefits of pickled garlic?

I do not claim to be: Any type of expert on food supplement; however, from what i was informed, any benefits of garlic are obtained by eating fresh garlic from the clove. It is possible that any "good" chemicals in the garlic may be lost with the pickling process. ...Read more

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Health benefits of diatomaceous earth?

Health benefits of diatomaceous earth?

Less parasites: it helps to reduce parasites in chickens, and many experts believe this is due to its negative charge and cylindrical shape. The thinking behind this is that positively charged bacteria and parasites (plus some viruses) may be attracted to it like magnets are attracted to one another. Because of its shape, the pathogens get trapped in the center and carried out of the body. ...Read more

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Are there health benefits to cranberry juice?

Are there health benefits to cranberry juice?

Cranberry juice: https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-cranberry-juice.html

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Dr. Alan Ali Dr. Ali
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What are health benefits ofcassava?

Dr. Alan Ali Dr. Ali
1 doctor agreed:
What are health benefits ofcassava?

Cassava: Refer to Nutrition-and-you.com/cassava.htnl

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Benefits of almonds?

Benefits of almonds?

Almonds: They reduce heart attack risk, lower bad cholesterol, protect artery walls from damage, help build strong bones & teeth, aid in weight loss, lower excess sugar after meals, help brain function & longevity, alkalize the body & boost immune system. ...Read more

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Do pumpkin seeds provide any health benefits?

Do pumpkin seeds provide any health benefits?

There are many...: Pumpkin seeds are the only seed that is alkaline-forming; in this world of highly acidic diets, that is a very good thing. They are a good source of vitamins, minerals, protein, amino acids, beneficial oils, etc. They are a good source of roughage as well, promoting digestive tract health. Not to mention they are delicious! don't throw those seeds away after cleaning out yout jack-o-lantern! ...Read more

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Benefits of wheatgrass?

Benefits of wheatgrass?

It's a vegetable: Wheatgrass can be considered a vegetable, and has chlorophyll, amino acids, minerals, vitamins, and enzymes. There are "claims" about the "health benefits" of wheatgrass ranging from providing supplemental nutrition to having unique curative properties. Haven't seen any scientific studies on humans to prove the claims, but it should be nutritious if eaten as a vegetable part of a balanced diet. ...Read more

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Can green tea have health benefits?

Can green tea have health benefits?

Yes: Tea is derived from the camellia sinensis tree. The leaves contain antioxidant polyphenols. Studies suggest green tea can assist with glycemic control, have an anti-carcinogenic effect as well as leading to a reduced heart disease death rate. ...Read more

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Is consuming tropicana fruit juice good for health ?

Is consuming tropicana fruit juice good for health ?

Absolutely Not: Adds: As animals we need little to no carbohydrate (all sugars, simple & complex) intake. Yet most humans have a sweet tooth. Not all fruit can be sold before spoiling, esp. not at higher prices, plus people will not buy fruit what has been frozen, thus lots of fruits are converted to juices which can be frozen & stored smoothing out labile supply & prices. However all fruits high sugar: very unhealthy. ...Read more

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Dr. Alan Ali Dr. Ali
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What health benefits has root ginger?

Dr. Alan Ali Dr. Ali
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What health benefits has root ginger?

Root ginger: Mainly for Gastro intestinal tract ailmentssuch as nausea, gases or spasms. ...Read more

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Any health benefits of drinking "smart water"?

Any health benefits of drinking "smart water"?

No. Lots of sugar.: Smart water *sounds* like it's healthy but it's not. One bottle has 7 teaspoons of sugar, even more than 12 oz bottle of coca cola [though i'm not saying that you should drink coke instead]. Plain water is healthiest. Crave flavor? Add a slice of lemon, lime, orange or cucumber. Make your own iced tea [flavored green tea or herbal tea]. Only thing smart about it: makes your pocketbook smart. Ow. ...Read more

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