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Doctor insights on: Brown Sugar Face Scrub

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Is brown sugar good for loose weights or white sugar?

Is brown sugar good for loose weights or white sugar?

Neither one: Sugar in many foods can add unnecessary calories & cause weight gain. Limit sugary foods; read food labels for contents. Use sugar substitute like stevia or sweet & low. ...Read more

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Is brown sugar okay to consume while on a diet?

Is brown sugar okay to consume while on a diet?

Not really!: May test better than plain white sugar, but it too is nothing but empty calories displacing needed nutrients! sorry, but it is true! ...Read more

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Is eating raw brown sugar better than white refined sugar ?

Is eating raw brown sugar better than white refined sugar ?

Sugar is Sugar is...: Nope. No difference at all in how your body perceives these sugars. Remember that sugar is the problem in obesity and that sugar should be limited when trying to live a healthy life style. ...Read more

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What r the list of inflammatory diet, is brown sugar one of them?

What r the list of inflammatory diet, is brown sugar one of them?

No such thing: There is no such thing as an inflammatory diet. It lives only on the internet, courtesy of dr. Weil. ...Read more

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Help, how much brown sugar can I add to my oatmeal before making it unhealthy?

Help, how much brown sugar can I add to my oatmeal before making it unhealthy?

Brown sugar: Brown sugar is just regular sugar with a little molasses. How much sugar is unhealthy? That depends on what else you're eating. When it comes to simple carbohydrates, it really doesn't matter if you're talking about pasta or white bread or honey or agave syrup or table sugar. It winds up being the same thing to your body. If you're overweight or at risk for diabetes, rethink your whole diet. ...Read more

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What are the similarities between white sugar and brown sugar, nutritionally speaking?

What are the similarities between white sugar and brown sugar, nutritionally speaking?

White& Brown Sugar: Brown sugar has slightly lower calories by mass than white sugar due to presence of water. One hundred grams of brown sugar contains 373 calories, as opposed to 396 calories in white sugar. It packs more densely than white sugar due to smaller crystal size and may have more calories when measured by volume. Brown sugar contains minute amounts of minerals, Both can be fattening in large amounts. ...Read more

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How many teaspoon or tablespoon of brown sugar am i allowed to put into my greentea to avoid removing its benefit?

How many teaspoon or tablespoon of brown sugar am i allowed to put into my greentea to avoid removing its benefit?

Less is best: There's no exact answer. It's clear green tea has many health benefits. It's clear that sugar (brown or white) is rather toxic. At which point the harm from the sugar outweighs the benefits of the tea isn't certain and will vary from person to person but the less sugar the better- I advise 1 tsp or less per cup. Even better, use natural safe low-calorie sweeteners like stevia and/or erythritol. ...Read more

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Is it better to use a little more brown sugar, or less white sugar?

Is it better to use a little more brown sugar, or less white sugar?

Use Xylitol instead: Sugar is sugar. The less, the better. I recommend replacing sugar with Xylitol. Xylitol is a naturally-occuring 5 carbon sugar, with 40% fewer calories than sugar. It looks like sugar, tastes like sugar, and is heat stable (you can cook with it). It kills bacteria in the mouth that cause tooth decay, and kills H. pylori in the stomach that cause ulcers. It does not raise blood sugar levels. ...Read more

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Brwon sugar increase fat in the body or not???How much quantity should a person take of the brown sugar everyday.

Brwon sugar increase fat in the body or not???How much quantity should a person take of the brown sugar everyday.

Sugar: brown or white, is not a good thing to consume. Many people eat so much of it that it increases weight and fosters diabetes. Skip it completely. If you would like a sweetener, use stevia, a natural root. Peace and good health. ...Read more