Doctor insights on:
Bronchitis Pls Weight
Hashimoto's, pcos, obese. Watching calories and exercising. Still gaining weight. Gp given up. Can anyone please help me lose weight?!
Try metformin if you: Have pcos, working slowly up to 1500 mg help 30% of women ovulate, lower insulin, and can help weight. With pcos your risk of a mood disorder is doubled, buproprion can help and works well with metformin for weight loss but increase them both slowly. I usually give Clonazepam at night for sleep while initiating buproprion b/c it can make u anxious at first and may increase insomnia. ...Read moreSee 2 more doctor answers
69 KG = 152 LBS: Eat healthfully & be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio & weight training. You can mix & match different kinds of exercise. This site helps determine calories burned for > 100 activities: http://www.prohealth.com/weightloss/tools/exercise/calculator1_2.cfm ...Read more
See Dr., and then...: Helpful weight loss diets have natural foods that take time to chew but contain few calories. Examples include carrots, celery, and iceberg lettuce (little/no salad dressing). When shopping for fruits, buy small ones no bigger than a tennis ball, because fruits have sugar. Drinks without calories include water and green tea. A calorie is a calorie, but surely avoid sugar & simple starch calories. ...Read more
Cardio Mix: The best way to lose weight is cardio and a balanced diet. However, do not always do the same exercise or you will increase your risks for stress injuries. Mix things up with running, biking, swimming, or circuit training. Ultimately you need to burn more than you consume. ...Read moreSee 1 more doctor answer
Hi sir .. My weight s less than average weight.. My height 6ft.. Current weight 55kg.. Kindly suggest me useful tips to gain weight..
Cannot gain weight: Folks who cannot gain weight would benefit from recording their intake. By writing down all you eat and using a simple online reference like www.Caloriecounter.Com, you can calculate your calories consumed. To gain 1 pound you need to add 3500 extra calories in a week. That's 500 a day. The easiest way to do this safely is to add nutritional shakes like ensure plus or boost to what you already eat. ...Read more
See Dr., then eat...: If one is truly underweight (based on height, family background, and body type), a dr. Can evaluate for a hormonal, digestive, or other disorder. If no medical cause is found, then one can add weight by eating more calories of nutritious foods, while also doing weight-training to increase muscle. Proteins: egg white, chicken breast, salmon, ... Better fats: olive oil, peanuts, almonds, tofu, .... ...Read more
What antidepressants would help me lose weight. I'm hypothyroid and it's difficult to lose weight?
Check thyroid: Ensure that your thyroid function is optimized as that could be a quick fix to some excess edema and water weight as well as lethargy and fatigue. If you are still experiencing depressed mood, consult a psychiatrist to further understand your actual symptoms and make medication recommendations specific to you. ...Read moreSee 1 more doctor answer
Height is 6 ,bt weight is 59kg,doing gym last 1 year bt gain 4 kg nw my weight is still..i want to use weight gainer "serious mass"...is it good supp?
Depends: It depends what you mean by a good supplement. Most weight training supplements are considered by the medical profession as a waste of money at best, and potentially dangerous at worst. One needs to understand what one is taking, and what the risks, benefits and alternatives are. ...Read more
I'm trying to lose weight doc gave me sertraline hci 50mg will I lose weight on this if I eat healthy n do exercise plz tell thanx ?
Food first!: The absolute most effective way to lose weight is a healthy diet (plant-based) and exercise, plus patience. Weight loss should be slow (1-2 lbs/week) to be effectively kept off. Sertraline has the potential to decrease appetite and help with motivation to keep your health goals. On occasion, however, it can contribute to weight gain. Discuss this with your doctor. Congrats on your commitment! ...Read more
Hy, I have problem low weight. My age is 25 years but weight is only 48 kgs. Kindly advice me how to gain weight. Thanks...
Med eval first.: Eat healthy foods high in calories. Eat 6 meals /day. Work on strength training to build large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8- 9 hrs/night. Hydrate well w water. Foods to help w weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, protein shakes & bars, lean meats & poultry. ...Read moreSee 1 more doctor answer
Further tests needed: First you will need to be evaluated to rule out causes of underweight which include hyperthyroidism, adrenal insufficiency, celiac disease, stress/depression and certain medications. You should see an endocrinologist for the proper tests. Hope this helps! ...Read moreSee 1 more doctor answer
Weight 90.Age 46.Female.Thyroid problem.Weight gain with this .How l loose weight.L take tablet eltroxin 125mcg.Please send me exercise & medicine.
Hmmmm: Ok if you are 90 lbs and 41 Y.O. With weight issue and thyroid issue, please see your endocrinologist for proper eval and treatment. Thanks. ...Read more
Pulmo TB On Myrin P Forte since 2 months
Weight loss from 45KG to 43.5KG in these two months.Y em losing weight even while taking Myrin P Forte??
Can be normal: Even though you are on antibiotics, it can take many months to treat the infection. Your body fighting the infection can cause weight loss. Weight loss can also be for other reasons. Best to discuss with your doctor. Best of luck with this. Dr R ...Read more
I am 22 years old, 170 cm , only 48kg weight. MY chest size is 31". I am a pure vegetarian. Kindly suggest me appropriate indian food to gain weight .
Hi i'm 16 years old . Weight :- 110 lbs. Height :- 5'3. I need to gain weight . Can please help me with some dieting tips? Thanks .
Eat healthy diet: Just keep eating a healthy diet and exercising regularly. Don't start eating more junk food or high fat foods. You may just have a lower body mass than some people but, unless your doctor tells you that you are not healthy, you should not worry too much about it. Exercise can add muscle mass, but that can depend on your hormone levels as well. Exercise sensibly- don't lift too much wt, more reps! ...Read more
Hai iam abdul bari my age 32 height5.7 weight 78 how much weight i have to mainten sir plZ i need u r help sir?
Bmi: I am assuming you are middle eastern or asian.check Body mass index on internet.Usually,it gives you a rough idea for what your ideal weight should be. http://apps.who.int/bmi/index.jsp?introPage=intro_3.html If you live in USA,here is the link for you http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmi-m.htm ...Read more
For a 10 yrs old weight 49 kg having bronchitis clamchek 625 twice a day is it the right medicine ? Pls suggest.
Bronchitis treatment: Clamcheck 625 (amox 500 + pottasium clavunate 125) ; is used to treat a lot of different bacterial infections that are susceptible to penicillin. If the bronchitis is of viral origin, this may not help. Do not stop the medication, but notify the prescription writer and tell them what is going on. An inhale may also be necessary. ...Read more