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Doctor insights on: Broken Foot Exercises

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What exercises can I do with a broken foot?

What exercises can I do with a broken foot?

Broken foot: There are 26 bones in each foot and there are a variety of fractures types and severity and none of that information is available nor are the x rays available . That makes this a question that only your treating physician can answer ...Read more

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Dr. Payam Rafat
202 doctors shared insights

Broken Foot (Definition)

It is when there is injury to the bone that penetrates the cortex (outer ...Read more


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What cardio type exercises can I do while broken foot?

What cardio type exercises can I do while broken foot?

Don't mess with it..: Well that all depends on the nature and severity of your fracture. It's best not to stress the damaged area while it's healing. Maybe some upper body work while the foot is on the mend. ...Read more

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What are some exercises i can do while I have a broken foot?

What are some exercises i can do while I have a broken foot?

Upper body: You can perform upper body, and non weight bearing exercises. Consult with your physician to see what they would recommend. ...Read more

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What are some good exercises for a runner while a broken foot is healing?

What are some good exercises for a runner while a broken foot is healing?

Talk to your Doctor: Depending on the bone injured and whether or not you are allowed weightbearing or are in a cast can change the suggested exercises. Talk to your doctor to see if you can be permitted water therapy, which provides a great cardio workout without the impact risk. Upper body exercises are also a good option as well. ...Read more

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How can you heal a broken foot?

How can you heal a broken foot?

Multiple factors: Recommend seeing a doctor to get x-rays. Fracture toes can take 4-6 weeks to heal. In the meantime price. Protect via immobilization, if a toe, buddy splint the toe to the next toe and wear hard sole shoes that doesn’t allow the foot to bend. Rest – especially at night. Ice at night 20 minutes but no direct contact. Compress via immobilization to minimize swelling. Elevate during the day. ...Read more

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What are the tests for broken foot?

What are the tests for broken foot?

X-ray : X-raying the foot is the best examination. If you have a concern, see your podiatrist. Dr l. ...Read more

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What could you do for a broken foot?

What could you do for a broken foot?

Broken Foot: Depending on many factors including the type and location of the fracture, the nature of the injury and patient factors, fractures the of foot can be treated with: casts, cam walkers/fracture boots, surgical shoes, and surgery. ...Read more

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Dr. Brian Wagner
291 doctors shared insights

Foot Fracture (Definition)

A broken bone below the ...Read more