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Busted Bone Blues: Among the serious complications are fat embolism (where droplets of oil float in the blood and travel to cause problems in other vessels), DVT and pulmonary embolism (leg blood clots traveling to the lung), hemorrhage due to arterial injury, nerve injury, shortening or rotation of the extremity if not positioned correctly to heal, and chronic pain associated with non-union, even after surgery. ...Read moreSee 1 more doctor answer
Depends on severity: A lot of variables come into play with this answer. Did you need surgery? If you needed surgery, did the surgeon have to use hardware to fix the fracture? Do you have osteoporosis? If the fracture is bad enough, it may take upwards of 6 months to heal and for the patient to be back to normal activities (this is including physical therapy). ...Read moreSee 1 more doctor answer
About 10 weeks: A fractured femur should heal in about 10 weeks or so. Many factors can affect the healing time, including the health of the patient (smokers and diabetics may heal more slowly), and the type of femur fracture (shaft fracture versus hip fracture versus fracture closer to the knee), and the form of treatment may affect the healing time as well. On average, though, 10 weeks is a good estimate. ...Read moreSee 1 more doctor answer
Ice, Elevate: Assuming that the fracture has been immobilized (surgical or cast), elevate the leg slightly, ice for 20 minutes (can use longer if icing through the cast (use plastic to keep plaster casts dry), or pain medication recommended by your doctor. Distraction aslo works, so try reading, watching a funny movie, meditation, a relaxing tea, massage, music, games, etc. ...Read moreSee 1 more doctor answer
Nutrient dense foods: Eat foods that are nutrient dense (like meat, fish, poultry, eggs, cheese, low starch vegatables and water) avoid foods that are not nutrient dense (like starches and sugars, including fruit) nutrient dense foods will increase your basal metabolic rate. On the other hand, starches and sugars impair thyroid metabolism via affects on your liver (which helps activate thyroid hormone). ...Read moreSee 1 more doctor answer
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