Doctor insights on:
Broken Clavicle Rehab Exercises
The clavicle is the bone that connects the scapula to the sternum. A fracture (also known as a "break") can occur from a direct blow to the shoulder. The treatment ranges from non-operative treatment in a sling to open treatment with metallic implants. An orthopaedic surgeon can provide more answers. For more ...Read more
Glenohumeral joint debridement,microfracture,anterior labrum repair,subacromial bursectomy decompression.5mos physio Why ROM restricted above shoulder?
Very common in your-: -age group. it takes a lot of therapy above and beyond your formal sessions to gain the notion. daily passive 2-3 times a day which requires a partner. you do what the PT protocol says to do but much more intense at home. in the long run most everyone looses ,motion after surgery. the first 2-3 months are the most important ...Read more
Varies: It varies quite a bit, depending in part on the severity of the injury to the TFCC. Some people may have a very mild injury and do fine without even immobilization, while others can have injuries severe enough they need surgery. Initial immobilization is appropriate for many TFCC injuries to see if they will heal. May want to discuss specifics if your injury with your MD. ...Read more
Rest: Acromioclavicular injuries involve mostly ligaments that hold and suspend the shoulder. Those ligaments cannot really be rehabilitated like muscles. They mostly require a period of rest. Some acromioclavicular injuries will involve other parts of the shoulder, and those can improve with shoulder blade exercises such as rowing and pulling. ...Read more
Depends on treatment: Femoral neck fractures can be treated with fixation or replacement when displaced. When fixed, you can expect about 12 weeks for the fracture to heal. Weight bearing will be limited during the healing process. If the fracture is treated with replacement, hemi-arthroplasty, recovery is faster. There are limitations with a hemi-arthroplasty. A healed fracture should function well. ...Read more
Incurred an ankle fracture (bone chips) & torn ligaments 25 yrs ago. Daily pain with any weight bearing activity. How might surgery help?
Maybe: It depends on what your physical exam and xrays show. There are several procedures that may be considered aNd you could consider evaluation with your pmd and or orthopedic surgeon to discuss ...Read more
Undisplaced fracture/bone bruise on posterior medial talus 3 week ago.Given ROM exercises and walking boot today,told to wear only when walking?Right?
Weight bearing: The boot is needed if you are weight bearing - walking or standing. Not needed if at rest or while your foot is elevated. ...Read more
Ankle sprain 9 months back. Pain on weight bearing after 10 minutes despite continuous physiotherapy & bracing. MRI says 1 torn ligament with 1 partial torn ligament?
Extensor tendons in foot sublux/snapping over bones. Torn ext. retinaculum no surgeon will replace. Any brace (non AFO) to hold tendons in place?
Retinaculum: Unfortunately the extensor retinaculum is the housing complex for the tendons. Keep looking for a surgeon to repair. A brace will help short term, but not long term. ...Read more
There are several: The rotator cuff is a series of four muscle tendon units working on the ball portion of the shoulder. The rotator cuff works hand in hand with the shoulder blade or scapular muscles. You do not need a lot of resistance working these muscles. You can use the rubber bands, light dumbells (reps of 15) or cables at the gym. Also focus on your core by bringing "belly button to spine.". ...Read more
Grade 2 ?3 MCL tear after patella dislocation . Tkr may . Injury november . Surgical repair. Hinged brace now. He thinks heal. 2 fail lateral releases
Depends on reexamni-: Nation findings ; your symptoms. Ask all these questions of your treating surgeon, who knows you and probably did your surgery. You don't want to second guess him. Wait and be patient. No one can tell you whether its healing or not? He should be your best source of all information ; advice. Liston to him. Good luck and happy holidays. ...Read more
Check out this paper: This is a great paper - but it might be hard for you to download it "A training program to improve neuromuscular and performance indices in female high school soccer players." Noyes FR1, Barber-Westin SD, Tutalo Smith ST, Campbell T. J Strength Cond Res. 2013 Feb;27(2):340-51 http://www.ncbi.nlm.nih.gov/pubmed/22465985 ...Read more
Avulsion fracture of cuboid left foot. Sprain of calcaneofibular ligament
in tibial walker boot, triathlete. Time to return to training??
It takes about 6-8: weeks for bone to heal. If your a triathlete then I would not recommend you returning until this time elapses to ensure complete healing. Obviously you need to work closely to the doc you are seeing who will evaluate you clinically and radiographically. ...Read moreSee 2 more doctor answers
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