Doctor insights on:
Breakfast: 1/2lb grassfed steak+3 eggs+steam spinach, Lunch: 3 sausages + 2 eggs+salad, Dinner: 6 chicken breast fillet+steamed brocolli. balanced ok?
Flowers: Your question reminded me of my mother who often added flowers to our meals. Certain parts of these flowers from these plants are edible. - Angelic, Anise, Arugula, Basil, Bee Balm, marigold, carnation, Chrysanthemum, Clover, Dandelion, Fuchsia, Gladiolus, Hibiscus, Lavender, Lemon berbena, Lilac, Mint, Nasturtium, Pansy, Rose, Sunflower & violets. ...Read more
Yes: I am not quite sure what the rabe means but as far as broccoli is concerned that should not be a problem re gout it is organ meats / meat in general and beans that seem to stir things up lentals are ok diet control for gout is a bit challenging but mostly means limiting the above food articles and checking the uric acid levels broccolirabe is realted to turnips you eat the greens. ...Read moreSee 1 more doctor answer