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Brewers Yeast Thyroid
Is brewers yeast good for a person having thyroids the thyroid that causes a person to gain weight, I think it's hypothyroidism?
Brewer's Yeast: Brewer's yeast comes from a 1-celled fungus (saccharomyces cerevisiae) used in making beer, but not bread. It's been used for years as a nutritional supplement, because it's rich in b-complex vitamins, chromium, and selenium. However, it contains no vitamin b12. Studies have shown it helpful in diabetes, high cholesterol, etc -- but no direct effect on thyroid. http://tinyurl.com/kfvkmn5. ...Read moreSee 1 more doctor answer
Hi, I'm 26/m, 79 kg and 191cm height, I exercise 4times a week at gym, can brewer's yeast help me gain weight? How many of them I should take daily?
Adjunct only: This is a nice natural source of vitamins. Don't spend much money on it. I am very glad you are exercising. Your body will look great with or without a lot of mass -- many women prefer a lean and trim man. If bulking muscle is what you want, consider creating. Aerobic exercise and moderate sensible eating will give you the great muscle definition that most men seek. Keep up the good work. ...Read more
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