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Doctor insights on: Breathing To Lower Blood Pressure

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Im on breating and blood pressure meds want to try somnapure for sleep?

Im on breating and blood pressure meds want to try somnapure for sleep?

Never tested: Like all herbal, over the counter remedies, it's not FDA approved and has never been tested. Let us know how it works out for you, would you please? ...Read more

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Dr. Thomas Inwood
2 doctors shared insights

Blood Pressure (Definition)

Blood pressure is a measurement of the force placed on the blood vessels and is comprised of the "systolic" pressure (the top number on a blood pressure meter) which is the peak pressure when the heart is pumping, and the "diastolic" pressure (the bottom number on a blood pressure meter) which is the pressure during the resting phase ...Read more


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Is vision connected to blood pressure -- i.E. If i lower my blood pressure, might my vision improve ?

Is vision connected to blood pressure -- i.E. If i lower my blood pressure, might my vision improve ?

Not usually, unless: Your vision is only affected by extremely high blood pressure, when the effects of high BP affect the retinal vasculature ;/or optic nerve (malignant hypertension). Furthermore retinal blood vessels can be blocked causing loss of vision. Too low of BP usually causes people to feel faint ; pass out. Too low of BP has been thought to contribute to worsening of optic nerve blood flow. Goal bp: 115/70. ...Read more

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How can I lower blood pressure?

How can I lower blood pressure?

Depends: Hi. If you're obese or overweight, weight loss may lower BP. Regular exercise may help lower BP. Weight loss is easier said than done, however. The most direct and proven means is to take BP meds ("antihypertensives"). Personally, I would never put off treating high BP with the hope that weight loss or exercise might control it. High BP injures and kills. Ask your doc. Good luck! ...Read more

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Does sorel lower blood pressure?

Does sorel lower blood pressure?

Blood pressure: Like most of these 'health foods' its cracked up to have lots of unproven benefits. There is no scientific proof it will help anything other than the person selling it. ...Read more

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How do you lower blood pressure?

How do you lower blood pressure?

Lifestyle changes: If you're overweight or obese, you should lose weight, even a loss of 5-10% of your body weight can help. Also, limit your sodium (salt) intake to 1500 mg of sodium per day. Cardiovascular/aerobic exercise can help lower blood pressure. Stress reduction techniques may also help. Even if you have a strong family history of high blood pressure you should still follow these recommendations. ...Read more

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How do I lower my blood pressure?

How do I lower my blood pressure?

By yourself?: Don't attempt this by yourself. The safest way is to see your doctor, be evaluated for your nutrition and BMI and, if necessary, receive medication. Meanwhile, avoiding salt is a good thing. ...Read more

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How can I lower my blood pressure.

How can I lower my blood pressure.

Several: Salt and alcohol restriction, wt loss, exercise. Avoiding meds which cause high bp, reducing stress and relaxation. ...Read more

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How can I lower my blood pressure?

The basics:: High blood pressure places you at higher risk for cardiovascular disease, stroke, and kidney failure. Medications can lower the blood pressure, and many people need several medications to bring their BP down. Regular exercise, maintaining a normal weight, and watching your salt intake are extremely helpful measures. Remember that high blood pressure often has no symptoms; you must track it! ...Read more

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How can I lower my blood pressure?

How can I lower my blood pressure?

Healthy diet: Loosing weight usually will cause your blood pressure to drop. In some people, lowering salt consumption will also help. If neither of these is enough, and for a lot of people they aren't, then you need to take your medication and follow up with your dr. ...Read more

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Breathing (Definition)

Breathing is the way we take in oxygen and expel carbon dioxide (co2) through out lungs. When our lungs expand we take fresh air in that contains oxygen and then when our lungs ...Read more