Doctor insights on:
Breathing Difficulty On Standing
Breathing: If you can find a quiet place - do so. Breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if you need to. If you haven't been assessed for your panic/ anxiety - that would be prudent. Take care. ...Read more
Get professional : Help. Breathing can be impacted by anxiety ; especially by panic disorder. Try this simple breathing relaxation exercise. Breath in slowly ; deeply through your nostrils. Fill your lungs with air (but not to the point of discomfort). Hold for a count of five then slowly begin to exhale through an open mouth. Repeat at least 12 times, longer if needed. Anxiety disorders are definitely treatable! ...Read more
Multiple Causes: The cause of the symptoms you describe should always direct you to see your physician to be examined but can range from relatively benign to physically serious causes. Serious causes could be heart blood vessel or valve problems; lung blood vessel blocking; exercise at altitude if lung or heart disease is present. A very common, physically benign cause in young adults is a panic attack or anxiety. ...Read more
I had breathing difficulty when I woke up this morning, with strong coughs producing white phlegm.
Cold or asthma: Your symptoms are typical of the common cold (viral infection of the respiratory tract) especially if you had a runny nose or low grade fever. If a common cold your symptoms usually will improve in 3-7 days. If your symptoms last longer or you have a history of asthma, your asthma may be experiencing a flare and need treatment. ...Read more
Sometimes: Abdominal contents are squished by bending, that pushes over the diaphragm giving you that sensation. ...Read more
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