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Doctor insights on: Breasts Engorged Working Mother

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What's the best way for a working mother to lose 60 pounds?

What's the best way for a working mother to lose 60 pounds?

Diet & exercise: Make sure you exercise at least 90 minutes a day, don't skip meals, avoid soda, juice, dairy, alcohol and fried foods. Eat a healthy well balanced diet! also water, organic vegetable broth, green leafy vegetables, natural pickles, apples are great to fill you up so you dont feel hungry and they are very low in calories. ...Read more

Working Mother (Definition)

Working mother is a situation in which a mother works at a job away from home, implying that childcare help is needed, if Dad is unable to care for the children ...Read more


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What is the best way for a working mother to loose 60+ pounds?

What is the best way for a working mother to loose 60+ pounds?

Diet & exercise: Wake up 15 minutes earlier and go to bed 15 minutes later. You only needs 30 minutes of exercise a day - you can go to youtube for free exercise videos. Dont skip meals. Drink at least 5 cups of water a day, drink 2 cups of water before you eat. Any dairy shoud be fat free (yogurt, cheese, milk, etc). Avoid alcohol, fried foods, red meat, pork, soda and sweets. ...Read more

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Is it normal to be conflicted between being a stay-at-home and a working mother?

Is it normal to be conflicted between being a stay-at-home and a working mother?

Absolutely: Have been there myself......Go with your gut about what you want to do and what will be good for you and your family. ...Read more

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I was recently taking mother love more milk plus liquid capsule and now my breasts feel warm does that mean its working. Is it a good or bad thing??

I was recently taking mother love more milk plus liquid capsule and now my breasts feel warm does that mean its working. Is it a good or bad thing??

Nobody knows: Motherlove More Milk Plus is advertised as a fenugreek extract. Sellers are claiming it is a breastmilk-production enhancer. Because such herbal supplements are not real medications approved by the FDA, nobody knows what the effects and the side effects are. Especially with plant materials, each batch, and definitely each company's product, can be hugely different in what it truly contains. ...Read more

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What is a good diet and exercise program for a working mother?

What is a good diet and exercise program for a working mother?

30 mins a day: Exercising 30 mins a day is key even if you have to break it up into intervals. A diet rich in fruits and veggies ( whole foods) is key to getting all that antioxidant power your body craves ...Read more

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What is an easy diet plan a fulltime working mother can stick to?

What is an easy diet plan a fulltime working mother can stick to?

Ready to eat foods: You can make food ahead of time to pack in your lunch. Boil a dozen eggs, bake some skinless chicken, make up a big salad without dressing and place these in smaller containers. Pick a meat/fish of your choice and cook it and store it in the fridge. Then you can toss the containers in an insulated bag and off you go! Small yogurt containers, string cheese, sliced lunch meat all travel well. ...Read more

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My first baby is 2 years old and i'm working mother, should I have another baby now?

Personal Question: Are there other factors that worry you? Choosing when to have your next child is a very personal question. If you are a working mother, can you afford time off from work or daycare/babysitting for 2 children. Is your health good? Are you stressed? All of these are things to consider. Most important is to consult your spouse or significant other. ...Read more

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How can a breastfeeding and working mother increase her milk supply (other than nursing more often)?

How can a breastfeeding and working mother increase her milk supply (other than nursing more often)?

Breast milk supply: Natural ways to increase breast milk supply: drink plenty of water, reduce stress, Fenugreek Seeds. Mother's Milk Tea, pump (a pain but works), Blessed thistle; eat more carbs like oats/ drink beer; ; if absolutely need Rx: Reglan (metoclopramide) ...Read more

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Can I massage my breast to help loosen a clogged milk duct?

Can I massage my breast to help loosen a clogged milk duct?

Clogged duct: Take a warm shower, then massage breast where clog is toward the nipple. Continue to nurse. If possible try to rotate baby's position so the nose is toward the clog. Call your doctor if fever. If getting them often, avoid tight or underwire bra and don't skip feeds. If pumping and getting often, increase the diameter of the phalange. It can take a couple days to get clog out. ...Read more

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How long does asymmetric breasts associated with clogged milk duct last?

How long does asymmetric breasts associated with clogged milk duct last?

Mastitis or Mondor's: This could be due to a variety of causes which i would discuss with your lactation consultant it gynecologist. Antibiotics and warm compresses may help to alleviate infection or congestion. ...Read more

Dr. Parul Krishnamurthy
265 doctors shared insights

Breasts Engorged (Definition)

Breasts engorged is a condition in which a woman's breast are full of milk. Engorgement usually means there is plenty of milk for the baby, and that it's ...Read more


Dr. Parul Krishnamurthy
222 doctors shared insights

Clogged Milk Duct (Definition)

Clogged milk ducts are a condition where the milk ducts of the breast become blocked, possibly resulting in tenderness, swelling, and fever (called ...Read more