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Doctor insights on: Breastfeeding Moms Diet

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I am a breastfeeding mom for a 9 month old .Can i take the famous cabbage diet soup(wondersoup) as my everyday dinner to shed those extra calories.

Eat right food: As a nursing mother , you have to eat right healthy meals , containing enough proteins , carbohydrates, fats , vitamins and minerals , shed your calories by daily exercises and healthy habbits in order to keep the baby healthy, please see your doctor or nutritional consultant , starving on cabbage and soup is not the answer. Good luck. ...Read more

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Dr. Qamar Khan
4 doctors shared insights

Breastfeeding (Definition)

Breastfeeding is providing nutrition to an infant using breat milk either directly by infant latching and sucking on the nipple or by feeding via bottle with expressed breast milk (when baby has difficulty suckling). Breast milk is the best milk for any baby but ...Read more


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I took a sip out of a drink today before realizing it was diet with aspartame. I am a breastfeeding mom. Will this hurt my baby?

I took a sip out of a drink today before realizing it was diet with aspartame. I am a breastfeeding mom. Will this hurt my baby?

No: There is no evidence that even with use of diet drinks containing aspartame throughout pregnancy and nursing, that this causes any damage. But clearly a sip will not hurt your baby. No problem. ...Read more

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What are some good breastfeeding tips for new moms?

What are some good breastfeeding tips for new moms?

Hard work: Breastfeeding is hard work. Don't let yourself get discouraged. If you are not getting a good latch it will hurt more. If you have questions, see a lactation consultant! ...Read more

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Which are the best foods for moms to eat while breastfeeding?

Which are the best foods for moms to eat while breastfeeding?

Good, balanced diet: All over the world, women breastfeed their babies just fine. These women have very different diets from one another, yet as long as they eat balanced diets with a good variety of foods, they should do well with their breastfeeding. A breastfeeding mom may choose to avoid a food that she suspects is causing a change in a baby's behavior, and should discuss this with the doctor. ...Read more

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What are common breastfeeding problems among new moms?

What are common breastfeeding problems among new moms?

Variable: Common problems include anxiety about milk supply, sore nipples, difficulty latching the baby and fatigue. Less common problems include breast infections (mastitis) or problems with milk supply. Most of these problems are temporary and surmountable - hang in there! ...Read more

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Is it normal for breastfeeding moms to be having trouble with sex?

Is it normal for breastfeeding moms to be having trouble with sex?

Often: There are many factors here. A nice article can be found here: http://www.bellybelly.com.au/breastfeeding/libido-and-breastfeeding-whats-happened-to-my-sex-drive-now-i-am-breastfeeding#.U8pk8mK9KSM ...Read more

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What are the foods that breastfeeding mom should avoid?

What are the foods that breastfeeding mom should avoid?

Breastfeeding : Actually not many. Best to avoid chemicals, pesticides, etc. I am would choose a whole foods, plant based diet, minimizing processed foods and going organic as much as you can. ...Read more

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Is collagen safe for breastfeeding moms?

Is collagen safe for breastfeeding moms?

Collagen...: ...Is a significant ingredient in all types of meat, and the primary protein in jello. All of these are safe to eat in pregnancy and lactation. ...Read more

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Is it true that breastfeeding mom should avoid going out at night coz the fog and cold wind might make the baby caught cold?

Is it true that breastfeeding mom should avoid going out at night coz the fog and cold wind might make the baby caught cold?

Well, a baby: Should not be overly exposed to the weather, but properly wrapped and warm, the fog is not a vector of disease. Just be sensible, you can go out at night. ...Read more

Dr. Arthur Heller
2,585 doctors shared insights

Diet (Definition)

Diet is a four letter word implying temporary measures with few good permanent results. I believe instead in 'healthy lifestyle changes' that may produce results more slowly ...Read more