Doctor insights on:
Breast Stroke Swimming
Over the past year I have been experiencing pain in my shins when I do breast stroke in swimming, I've never had growing pain so im not sure what it it?
Shin pain in swimmer: shin pain in breaststrokers is common and means you are getting a complete kick. It is basically a shin splint . stand on a step, heel only on... most of the rest of your foot hanging off. Tie a weight to the toe of your shoe, and do weighted toe raises. Allow the foot to extend down, then point contract the foot to point the toes as high as they'll go. Hold at the top, and compress shin muscle. ...Read more
57 year old female. Can half an hour of swimming breast stroke every day be the cause of Trochanteric Bursitis?
Trochanteric bursa: As you might imagine, it is possible your activity is the cause. A good question is does swimming make it worse? Visit your orthopedic surgeon for a physical exam to evaluate your pain. You also have lumbar spinal disease and may have bone spurs or other etiological factors. Rest and modify your activity- try another stroke or use a pull buoy. Read:http://orthoinfo.aaos.org/topic.cfm?topic=a00409 ...Read more
Testicle pain: Strain of inner thigh muiscles and lower abdomen could radiate to testicles and cause pain. If so, then you need rest and less exertion during swimming. Sudden groin pain in men with swelling of the scrotum, nausea, vomiting, and abdominal pain are symptoms of testicular torsion, which is a medical emergency. Seek immediate medical care (call 911) if you experience these symptoms. ...Read more
1/2 hour slow breast stroke daily for 3 months. Start to have bilateral golfers elbow 1 month ago. How can that happen? Have to stop swimming?
Cross train: Elbow pain associated with swimming breast stroke may signal overuse and/or improper technique. Suggest a coach to watch your stroke and add any needed corrections. You can also incorporate other strokes in your workout, such as freestyle. Days off or cross training with cycling will allow for recovery of overused joints. ...Read more
Depends.: Usually patients are able to swim within a few weeks after this procedure. However, every patient should run this question by their plastic surgeon who knows their situation best ( for example whether or not they are healing nicely without complication) and is ultimately responsible for their care. ...Read moreSee 3 more doctor answers
I swim overarm and my sister swims breast-stroke. We were wondering which stroke burns off the most calories?
Depends: How much energy is used for types of strokes-- the more energy the more calories burned. ...Read more
Tamoxifen & Strokes: Tamoxifen can slightly increase the risk of blood clots, potentially leading to a stroke or a dvt. This is not unlike birth control pills and is especially concerning in high-risk people (heart disease, smokers, prior clots). A similar class of drugs, aromatase inhibitors, is as or more effective than tamoxifen for estrogen (+) pts w/o the clotting risk, but it is only effective after menopause. ...Read moreSee 1 more doctor answer
Fibrocystic Breasts 15+ years. Can't take hormonal BC (stroke risk). Vit E/Primrose/massage/no caffeine/diet no help. Other options for managing pain?
Good breast support: Unfortunately, there isn't any magic pill or method for you to alleviate your discomfort except one- Get fitted for a superior brassiere that can support your breasts which can eliminate the pain of "bouncing". If that is not affordable, consider an inexpensive breast binder for those more difficult days. ...Read more