Doctor insights on:
Brain Dominance Test
Protein! Eggs are : Great. High carb breakfasts can cause you to crash or be sleepy. Not something you want on test day! ...Read more
Alertness: A combination of appropriate sleep, diet, exercise and internal motivation are what you need to succeed on tests and in life. Quick fixes for one test or finals week is not the answer. If you love and believe in what you are doing, then taking the tests associated with it are just part of the joy that go along with it. Keeping yourself healthy day to day is most important. ...Read more
Just a doubt. I have tried many brain test and they showed me that I am right-brained dominant. But I am very good in mathematics. Do I have any prob?
Shouldn't be problem: It doesn't really matter if your are right or left brain dominant with respect to other brain functions. Don't forget that there is some plasticity and it is likely that the region for mathematics is in a different place also. There is a lot that we don't know about the brain and its connections and functions. ...Read more
I had a TIA in 2010, also one in 2011.Tests showed an increase in (large) white brain matter from one to the other.Should i be worried?
No: Worry will only cause stress, which is never a good thing. Prevention of future tia's or stokes include medication to help thin your blood, keeping regular doctor appointments to assure your blood pressure and cholesterol levels are managed well, as well as overall staying healthy with dieting and exercise to prevent conditions like diabetes, etc. Best wishes. ...Read moreSee 1 more doctor answer
I'm aware that a great diet and exercise is healthy for the brain, but what are the best foods in terms of constantly studying for quizzes and tests?
No straight answer: Not aware of evidence that particular food is better for studying...But in general before studying: -make sure you are physically and mentally rested, like after a nice nap -avoid hunger or thirst -avoid heavy meal right before studying. ...Read more
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