boost plus vs ensure plus

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I want to gain a littlie weight what is the best to drink boost ot ensure plus.

Calories

Occupational_therapy
Look at the calories. Whichever has the most, would help you gain more weight.
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Which is better ensure or boost?

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Dr. Tom Harrington answered:

are Boost shakes better than Ensure ?

Both are good

Shaking
Both ensure and boost have about the same number of calories (250) as well as more in the PLUS varieties. Both suppy good amounts of protein, and can be used if you are lactose intolerant or need a gluten free diet. Cost and taste could be a factor, and are both better if chilled. My patients seem to like them both about the same. Consider carnation instant breakfast if money/taste is a concern
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Dr. Ipe Kalathoor answered:

Which one one will help m e gain weight more -- ensure or boost?

Ensure

Weight
Ensure
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Dr. Randy S. Baker answered:

What is in Boost and Ensure that causes pain in the "pit" of stomach even after eating a meal?

? GMO's

Protein
I'm not sure why you're reacting this way as most people don't. You're probably sensitive to one or more of the many ingredients. Both of these contain corn, canola oil and soy from GMO sources & I believe eating GMO's is unwise and hazardous. No matter the cause, if you get pain after these I would not use them. You can find organic protein powders at health food stores. See http://bit.ly/19XAX7E
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What can i be prescribed to make me gain weight because i been 100 pounds half of my life and im now 26 years old. ive been drinking ensure and boost?

A matter of balance.

Weight
To gain a single pound, you must eat 3500 calories more than you use. This would translate to an increase in calories of 500/day to gain one pound in a week! Continue to be sure that your extra calories are nutritious, not junk. Greek yogurt, cottage cheese, almond butter on whole grain toast, smoothies are other good examples. You probably don't get much sympathy, but it can be hard to gain!
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Ensure plus is a steroid ?

No

Steroids
Ensure plus is a nutritional supplement.
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Will boost plus make me get fat?

Boost Plus is 360

Calorie
calories with: Protein 15%, Carbohydrate 50% & Fat 35%. Ingesting more calories then you burn can lead to weight gain.
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Does boost plus help u gain weight?

Can

As long as you are using it IN ADDITION to usual meals and not in place of or to reduce the size of meals.
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Is ensure plus good if you workout?

Could be

I would just eat a balanced meal. I guess it could be used as a meal replacement if you wanted to do that.
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