Doctor insights on:
Bone Bruise Vs Contusion
One in the same: They are the same entity. Be sure to rest and ice the area to decrease your symptoms.
Bruise Or Contusion (Definition)
Bruises, or ecchymoses, are discolorations and tenderness of the skin or mucous membranes due to the leakage of blood from an injured blood vessel into the surrounding tissues. A serious disease called pupura presents as a cluster of small bruises called petachia. Petachia often appears as many tiny red dots clustered together, and could indicate a problem. ...Read more
What is subchondral edamatous contusion? Is it a bone bruise? How do fix it? Does it take time to heal?
What is a subchondral edamatous contusion? Is it a bone bruise? How to heal it? Does it need physiotherapy?
Bone bruise : Bone bruise below the cartilage. Low intensity, low impact cardiovascular exercise, gentle range of motion and ice. Never apply ice directly to the skin, always over a towel or clothing. Repeat 2-4 times per day. Consider physical therapy if symptoms persist beyond 6-8 weeks.See 1 more doctor answer
Rest it: A bone bruise typically refers to trauma to the layer that covers the bone, the periosteum. This layer will swell and cause pain when traumatized. There is no specific treatment to accelerate the healing, but use ice the 1st 24 hours to reduce the swelling then heat may feel good. Antiinflammatories and staying off the affected bone as much as possible may help too.See 1 more doctor answer
Rest medication ice: The injured region is usually swollen and painful. Apply an ice pack over the location for 5-10 minutes. Do the same at least 3 times in an hour to experience relief from pain and to alleviate swelling.Over the counter nsaids like Ibuprofen or Aspirin also can help achieve pain relief. Most of all, rest is of utmost importance. Along with rest, patience is also equally important.
On average: 6 to 8 weeks.Get a more detailed answer ›
Weeks: Bone bruises should resolve within 4 - 8 weeks, depending on the individual. If symptoms persist you may need repeat imaging done for reassessment.
Bone Bruise: Bone bruises are compression injuries. They can occur from falls, sports injuries and accidents. Bone bruises can be very painful and they often take weeks to several months to heal. As the injury needs time to heal, individuals with a bone bruise must cope with the discomfort during this time.
"pushin" to hard: With out even knowing the severity of the bruise, I would say most definitely yes. You need to protect the injury.
Yes: This should be checked on by an orthopedic specialist.
Go to it: Well if you are just going to the tournament to watch then if you are comfortable then go. Bone bruises typically are self limited- dont require intervention. However, can be painful for a few months. Also i guess would depend on what bone you bruised.
bone bruise: I guess that depends on your definition of serious. While bone bruises can certainly cause pain and may need temporary activity modification, generally no further treatment will be needed as they heal just fine on their own.
Bone is a living growing tissue made mostly of collagen (protein that provides soft framework) & the mineral calcium phosphate that adds strength & hardens the framework. Two types of bone are found in the body; cortical (dense compact outer layer) & trabecular (makes up inner layer, ...Read more