Doctor insights on:
Boiled Eggs Good For Diet
I am currently on the dukan diet and I am eating two hard boiled eggs every day.Is it bad for my health?
Too much: Although no one, including me, can tell you with absolute certainty that two eggs a day will cause harm, it is generally considered a risk factor for heart disease and diabetes. If you want a healthy complete protein (all 9 amino acids) eat quinoa instead. It's gluten free. ...Read moreGet help from a doctor now ›
Yes: Nutritious. Healthy!Get a more detailed answer ›
Hello i am 25 year old and i am working women i want to best diet for me. i want good health and glowing skin. but i am veziterian i am not eat egg ?
Can you please suggest me a good vegetarian(i don't even eat eggs) diet plan that i can follow easily?
Two sources of diet: Information are www.Drmcdougall.Com and www.Nutritionfacts.Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health. Dr. Mcdougall has several cookbooks, including one with recipes that can be prepared in 15 minutes or less. There are many good vegan cookbooks in bookstores and on line. ...Read moreGet help from a doctor now ›
Tonsil diet: When the tonsils are inflamed or infected, aside from the treatment given by your dr, it is critical to maintain your fluid hydration and your nutrition so that your body can heal and get better. First, stay well hydrated. Avoid citrus juices and tomato juice as these are acidy and can burn. Foods can certainly be eggs, but can also include anything that is soft that doesn't need much chewing. ...Read moreGet help from a doctor now ›
Are there any disadvantages of a strict egg diet? I am doing cardio and strength training and eating only hard boiled eggs for protein. Is this fine?
Yes: Especially if you filled it up with filling of vegetables ( steamed not fried). Try to use portion control- like a 2 egg omelet instead of three. One teaspoon of butter in the pan. One slice of whole grain bread- high in fiber ( 2-3 grams per slice) total intake -400 calories..... Nice breakfast good healthy protein, serving of vegetables, and complex carbohydrate bread. ...Read moreGet help from a doctor now ›
Doc, is it good to eat egg yolk when it is boiled? i want to lose weight fast. can you help me? thank you..
Egg yolks contain: about half of the nutrition in an egg and are good for you. Eat all you like. Exercise is an important part of turning fat into muscle. Please consider that as part of your weight loss plan and ck w/doc to make sure your health is ok to diet. Peace and good health. ...Read moreGet help from a doctor now ›
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