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Doctor insights on: Boiled Eggs Good For Diet

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Hello i am 25 year old and i am working women i want to best diet for me. i want good health and glowing skin. but i am veziterian i am not eat egg ?

Hello i am 25 year old and  i am working women i want to best diet for me. i want good health and glowing skin. but i am veziterian  i am not eat egg ?

Vegan: You need to eat a variety of vegetables and legumes with some olive oil to have a balanced diet . Sleeping well, drinking plenty of water and eating a balanced diet will help having a healthy and glowing skin ...Read more

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Dr. Marsha Davis
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Dr. Arthur Heller
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Diet (Definition)

Diet is a four letter word implying temporary measures with few good permanent results. I believe instead in 'healthy lifestyle changes' that may produce results more slowly ...Read more


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Is it good to eat boiled egg during pregnancy? I am diabetic?

Is it good to eat boiled egg during pregnancy? I am diabetic?

If you like them: If you like eggs, they are a good source of protein. If you don't like them, forget about it. ...Read more

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Dr. Marsha Davis
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Are hard boiled eggs good for an upset stomach?

Are hard boiled eggs good for an upset stomach?

Upset stomach: It's best to avoid solid foods when you have a stomach ache. Instead, you can calm that ache with liquids. Drink as much water as possible, particularly if the stomach ache involves vomiting or diarrhea, as you can quickly become dehydrated. If these symptoms are not present, keep your stomach satiated with clear liquids, such as jell-o, soup broth and apple juice. ...Read more

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I have been eating a boiled egg for breakfast as part of a diet plan I'm trying.... it has been giving me upset stomach & diarrhea bad. Why??

I have been eating a boiled egg for breakfast as part of a diet plan I'm trying.... it has been giving me upset stomach & diarrhea bad. Why??

Boiled eggs: I strongly suggest you stop eating eggs for a week or so and see if things improve. If so then cut down your egg intake. If not, please see your doctor to find out why. ...Read more

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I have high pressure type ll diabetes nerve damage in my feet and fingers in order to lose weight I read the 28 egg diet will this help me or the african mango diet I worry about the hidden sugar in the fruit the question is what diet will be good for me

I have high pressure type ll diabetes nerve damage in my feet and fingers in order to lose weight I read the 28 egg diet will this help me or the african mango diet I worry about the hidden sugar in the fruit the question is what diet will be good for me

Avoid fad diets: All of these fad diets are just that.. Fads. If you want to lose weight and keep it off and do it in a healthy way, talk to your pcp, or a dietician/nutritionist for diet tips and start an exercise routine of some sort. Even if it is just walking. ...Read more

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Can you please suggest me a good vegetarian(i don't even eat eggs) diet plan that i can follow easily?

Can you please suggest me a good vegetarian(i don't even eat eggs) diet plan that i can follow easily?

Two sources of diet: Information are www.Drmcdougall.Com and www.Nutritionfacts.Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health. Dr. Mcdougall has several cookbooks, including one with recipes that can be prepared in 15 minutes or less. There are many good vegan cookbooks in bookstores and on line. ...Read more

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Dr. Marsha Davis
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I am currently on the dukan diet and I am eating two hard boiled eggs every day.Is it bad for my health?

I am currently on the dukan diet and I am eating two hard boiled eggs every day.Is it bad for my health?

Too much: Although no one, including me, can tell you with absolute certainty that two eggs a day will cause harm, it is generally considered a risk factor for heart disease and diabetes. If you want a healthy complete protein (all 9 amino acids) eat quinoa instead. It's gluten free. ...Read more

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How many eggs should a inactive teenager on diet eat a day/week at the max?

How many eggs should a inactive teenager on diet eat a day/week at the max?

Depends: Eggs can be part of a healthy diet, in moderation, some fat in diet increases satiety. Many good diets out there all with pros and cons. Good balance of fruits, veggies, lean protiens and whole grains, avoid "simple sugars" such as candy and soda and "white starches". Many on a low carb diet see improvement in there harmful cholesterol and lipids profile. Mindfulness and moderation go a long way. ...Read more

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Is eating too many eggs good for you?

Is eating too many eggs good for you?

The Perfect Food: Actually, eggs are quite nutritious and an excellent source of protein, vitamins and minerals. The yolk tends to concentrate much of the cholesterol, approximately 280-310 mg depending on the egg size. One whole egg and several egg whites per day are perfectly fine. Eggs produced organically on free range farms avoid pesticides, animal by-products and hormones and in my opinion are healthier. ...Read more

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Can I refrigerate leftover boiled eggs and eat it the next day or will it start to rot?

Can I refrigerate leftover boiled eggs and eat it the next day or will it start to rot?

Likely yes: If freshly boiled, then refrigeration should be fine for a day or two! If left out in heat for a day,,then likely should be discarded ...Read more

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Boil (Definition)

Boil is also known as Abscess. A boil is an infected epidermoid cyst of the skin. Usually related to sebaceous glands, which secrete waxy/oily lubricant ...Read more


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