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Doctor insights on: Boiled Eggs Good For Diet

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I am currently on the dukan diet and I am eating two hard boiled eggs every day.Is it bad for my health?

I am currently on the dukan diet and I am eating two hard boiled eggs every day.Is it bad for my health?

Too much: Although no one, including me, can tell you with absolute certainty that two eggs a day will cause harm, it is generally considered a risk factor for heart disease and diabetes. If you want a healthy complete protein (all 9 amino acids) eat quinoa instead. It's gluten free. ...Read more

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Dr. Arthur Heller
2,586 doctors shared insights

Diet (Definition)

Diet is a four letter word implying temporary measures with few good permanent results. I believe instead in 'healthy lifestyle changes' that may produce results more slowly ...Read more


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Hello i am 25 year old and i am working women i want to best diet for me. i want good health and glowing skin. but i am veziterian i am not eat egg ?

Hello i am 25 year old and  i am working women i want to best diet for me. i want good health and glowing skin. but i am veziterian  i am not eat egg ?

Vegan: You need to eat a variety of vegetables and legumes with some olive oil to have a balanced diet . Sleeping well, drinking plenty of water and eating a balanced diet will help having a healthy and glowing skin ...Read more

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Dr. Buck Parker
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Can you please suggest me a good vegetarian(i don't even eat eggs) diet plan that i can follow easily?

Can you please suggest me a good vegetarian(i don't even eat eggs) diet plan that i can follow easily?

Two sources of diet: Information are www.Drmcdougall.Com and www.Nutritionfacts.Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health. Dr. Mcdougall has several cookbooks, including one with recipes that can be prepared in 15 minutes or less. There are many good vegan cookbooks in bookstores and on line. ...Read more

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Dr. Buck Parker
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Hoping you can tell me, is boiled egg and soldiers a good thing to eat when you have tonsillitis?

Hoping you can tell me, is boiled egg and soldiers a good thing to eat when you have tonsillitis?

Tonsil diet: When the tonsils are inflamed or infected, aside from the treatment given by your dr, it is critical to maintain your fluid hydration and your nutrition so that your body can heal and get better. First, stay well hydrated. Avoid citrus juices and tomato juice as these are acidy and can burn. Foods can certainly be eggs, but can also include anything that is soft that doesn't need much chewing. ...Read more

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Is it good to eat boiled egg during pregnancy? I am diabetic?

Is it good to eat boiled egg during pregnancy? I am diabetic?

If you like them: If you like eggs, they are a good source of protein. If you don't like them, forget about it. ...Read more

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Help please. Could an egg omelet be good for a weight loss diet?

Help please. Could an egg omelet be good for a weight loss diet?

Yes: Especially if you filled it up with filling of vegetables ( steamed not fried). Try to use portion control- like a 2 egg omelet instead of three. One teaspoon of butter in the pan. One slice of whole grain bread- high in fiber ( 2-3 grams per slice) total intake -400 calories..... Nice breakfast good healthy protein, serving of vegetables, and complex carbohydrate bread. ...Read more

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Doc, is it good to eat egg yolk when it is boiled? i want to lose weight fast. can you help me? thank you..

Doc, is it good to eat egg yolk when it is boiled? i want to lose weight fast. can you help me? thank you..

Egg yolks contain: about half of the nutrition in an egg and are good for you. Eat all you like. Exercise is an important part of turning fat into muscle. Please consider that as part of your weight loss plan and ck w/doc to make sure your health is ok to diet. Peace and good health. ...Read more

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Are hard boiled eggs good for an upset stomach?

Are hard boiled eggs good for an upset stomach?

Upset stomach: It's best to avoid solid foods when you have a stomach ache. Instead, you can calm that ache with liquids. Drink as much water as possible, particularly if the stomach ache involves vomiting or diarrhea, as you can quickly become dehydrated. If these symptoms are not present, keep your stomach satiated with clear liquids, such as jell-o, soup broth and apple juice. ...Read more

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Boil (Definition)

Boil is also known as Abscess. A boil is an infected epidermoid cyst of the skin. Usually related to sebaceous glands, which secrete waxy/oily lubricant ...Read more


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