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Doctor insights on: Bodybuilding Supplements For Women

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Hgh supplements for men--safe online?

Hgh supplements for men--safe online?

Unknown: The internet is a fabulous source of misinformation and shoddy products. Supplements are unregulated to begin with and on line it is truly 'let the buyer beware" . If HGH supplies the outcome you desire, you need a reliable source and there is no way to prove that with internet products. So be cautious since you cannot personally analyze the supplements you are purchasing. ...Read more

Dr. Randy Baker
2,074 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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Fertility supplements for men/women online?

Fertility supplements for men/women online?

Not overly useful: Not controlled by the fda so ? What is in a supplement. With good vitamin supplementation and a solid high fat moderate protein diet, there's no real room for improvement. ...Read more

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What're some good foods / supplements for women of childbearing age?

What're some good foods / supplements for women of childbearing age?

Balanced diet..: Low in sugars and bad fats. High in protein. Plenty of colored veggies. Low salt. High calcium. Taking a good multivitamin and drinking water important! ...Read more

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Are multi-vitamins essential for bodybuilders?

Are multi-vitamins essential for bodybuilders?

Helpful: Difficulty to get all the nutrition into the body that is needed in sommeone who requires a lot of calories that are balance. ...Read more

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Are melatonin supplements safe for teenagers?

Are melatonin supplements safe for teenagers?

Melatonin can: Be used by a teenager. However, don't know what dose you are referrring to. ...Read more

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Can I take supplements for bodybuildong ?

Can I take supplements for bodybuildong
?

Yes: Since many people in the developed nations are demonstrably deficient in one or more vitamins / minerals, a cheap vitamin-and-mineral supplement's a good idea. Creatine is a safe and effective way to gain more mass from your workouts, and cheap whey protein is great. Avoid Anabolic steroids -- most women prefer a natural bodybuilder -- and pricey "supplements". Congratulations on bodybuilding! ...Read more

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Are creatine supplements good for you?

Yes: They promote differentiation of and growth of skeletal muscle fibers. Especially if size and to a lesser extent strength are important for you, this is one of the few good, safe, effective choices. Don't spend too much money and be sure you eat enough protein also. ...Read more

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What are some good bodybuilding supplements?

What are some good bodybuilding supplements?

Be savvy: Try to get enough lean protein. When you're bulking up, try to eat 1 gram per pound that you weigh daily. Creatine will help you gain bulk. Ask your physician whether an electronic muscle stimulator is right for you. Beyond this, I'd urge you to avoid the whole supplement game -- the benefits, if any, are small and there's a lot of charlatanism. Glad you're opting for fitness. Best wishes. ...Read more

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What supplements are safe to use for bodybuilding?

What supplements are safe to use for bodybuilding?

Good nutrition: Do a high protein, high fiber, low carb, low fat diet. No supplement will help more than that, despite the trendy nonsense that's all over the internet, usually published by someone trying to sell you something. ...Read more

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Is tribulus terrestris safe to use as a bodybuilding supplement?

Is tribulus terrestris safe to use as a bodybuilding supplement?

Devil's weed: Why take it? It causes "staggers" in sheep and no reproducable studies show it has much benefit in man. ...Read more

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How safe are protein supplements for lean mass gain?

How safe are protein supplements for lean mass gain?

Very: Buy them from a reputable supplier sealed. Sometimes well-intentioned folks at the gym will put goodness-knows-what in your "protein shake." this is a great choice and i'm glad you're pursuing a fitness lifestyle. ...Read more

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What vitamine supplements and amino acids should a 24 year old women take?

Depends: Are you on a special diet? Or have any restrictions? Assuming there are no issues and you are not vegetarian - you may not need any supplements (other than a multivitamin). ...Read more

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What herbal supplements work good for male to female transformation?

What herbal supplements work good for male to female transformation?

You need an REI Dr.: You need to go see a reproductive endocrinologist - one that works with transgender. A lot goes into the process and it cannot be done with supplements alone. There are great meds to make the transition easier and more successful. You may want to start here: http://t-vox.Org/index.Php?Title=talk:endocrinologists&action=edit&redlink=1. ...Read more

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Hi can I use mega men sport for growth?

Hi can I use mega men sport for growth?

Myths: It would not work and would be a complete waste of your money. There is nothing in this product that would change your genetics or do anything to stimulate bone growth. ...Read more

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Is mega men sport supplement safe?

Is mega men sport supplement safe?

Has side effects: Contains cartinine and too much can cause diarrhea itching and rashes are common nausea in some which may be due to pantothenic acid or vit b5 as mega men contains 5 times the daily recommended dose high intake of b6 which is 2500% of daily requirement in two capsules is known to cause nerve damage too much vitamin a which is in high level can cause dizziness and headache watch for side effects. ...Read more

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What are some good pre workout supplements for endurance training?

What are some good pre workout supplements for endurance   training?

Depends: Most endurance training workouts are best fueled by a well balanced diet that includes fruits and vegetables. Having an adequate of amount of carbs is important to maximize the glycogen stores in the muscles, which provides the muscles with energy. Supplement with adequate hydration, a small of amount of protein as well. ...Read more

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Are Super Beta Prostate supplements good for men?

Are Super Beta Prostate supplements good for men?

Here are some...: The ingredients of all marketed prostate supplements have been similar to comprise multiple vitamins, minerals notably zinc, lycopene, saw palmetto, pygeum africanum, bee pollen, beta-sitosterol, etc. These have not been well studied to prove their long-term benefits as experienced by most people used them although some may swear by. So, you may try & see if money allows. Best wish... ...Read more

Dr. Heidi Fowler
824 doctors shared insights

Weight Training (Definition)

This is an exercise program focusing on strength training via use of resistance. The weights used can be barbells, dumb bells, track machines with ...Read more