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Doctor insights on: Bodybuilding Nutrition Sports Supplement

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Dr. Randy Baker
1,992 doctors shared insights

Supplements (Definition)

A dietary supplement, also known as food supplement or nutritional supplement, is a preparation intended to supplement the diet and provide nutrients, such as vitamins, minerals, fiber, fatty acids, or amino acids, that may be missing or may not be consumed in sufficient quantities in a person's diet. Some countries define dietary supplements as foods, while ...Read more


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What nutritional supplements are good for children?

What  nutritional supplements are good for children?

Balanced diet: If the child is consuming a well balanced diet, no supplements are needed in an otherwise normal child. If the child has any health issues that may require supplements, that should be discussed with her/his doctor. ...Read more

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Can you suggest where i can buy sports supplements in bulk?

Can you suggest where i can buy sports supplements in bulk?

Sports supplements: You can find and buy sports supplements at any one of the many stores in your neighborhood. All of the stores would gladly provide bulk supplements. The real questions is "how much do you need and how much can you afford!" ...Read more

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Are they any side effects by using sports supplement herballife24..??

Are they any side effects by using sports supplement herballife24..??

S/Es from Herbal Lif: Kathy, I took a screen shot of the ingredients of one of their many products that appear to differ very slightly. They contain about 9G protein and 13G carbohydrates and some minerals and vitamins. I cannot see this giving you any side effects except some extra energy! Remember that once you get up to about 30g-40g protein in shakes, you can get diarrhea. Its also accepted as "dope free". ...Read more

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Which is better: comprehensive nutritional supplements pills or liquids?

Which is better: comprehensive nutritional supplements pills or liquids?

Better than what?: Whole food trumps supplements virtually every time. Don't buy into the hoax that vegetables, fruits, nuts, beans, seeds, whole grains, and wild fish like salmon isn't superior in almost every situation to taking a supplement. Food is the best. ...Read more

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What nutritional supplements should my child take to help her grow taller?

What nutritional supplements should my child take to help her grow taller?

Common question: The best way to assure a kid reaches their tallest height includes proper nutrition (balanced diet), proper rest, exercise and good health.There is no supplement, stretches,exercises, etc. that makes you taller than your genes let you grow. The expected final height is the average of her parents less 2.5 inches. (+/-)Once girls hit 16-17 their growth centers close & linear growth ends. ...Read more

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What is the best nutritional supplement shake for idiopathic gastroparesis?

What is the best nutritional supplement shake for idiopathic gastroparesis?

NO SPECIFIC DIET: In gastroparesis the underlying issue is not the type of food, it‘s the slow emptying of the stomach. There are two commonly use medications that stimulate gastric (stomach) emptying: Reglan (metoclopramide) & tetracycline. Talk to your gastroenterologist. ...Read more

Dr. Heidi Fowler
795 doctors shared insights

Weight Training (Definition)

This is an exercise program focusing on strength training via use of resistance. The weights used can be barbells, dumb bells, track machines with ...Read more


Dr. Heidi Fowler
3,405 doctors shared insights

Nutrition (Definition)

Nutrition is the synergistic combination of nutrients found in food and water that allows the human body to perform all essential ...Read more