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Doctor insights on: Bodybuilding For Men Over 45

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Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


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I am 28 years old man with 70 kg weight. I want to use steroids for bodybuilding?

I am 28 years old man with 70 kg weight. I want to use steroids for bodybuilding?

bad idea: Steroids have many horrible side effects. Some of these include shrinkage of the testicles. Also, you will ultimately get weaker when stopping the steroids. Stay away from steroids. Eat lots of protein and work hard. You'll get results. ...Read more

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28yo man. 164cm, 85 kg. I do gym 3times a week (bodybuilding).Why I have a problem with my heart when suddenly trying to do easy stuff as stand up?

28yo man. 164cm, 85 kg. I do gym 3times a week (bodybuilding).Why I have a problem with my heart when suddenly trying to do easy stuff as stand up?

What heart poblem: Need more details to help with an answer..Do you feel like heart racing fast, or do you feel like dizzy when you suddenly get up and stand from sitting or lying position which we call as orthostatic hypotension . Do feel short of breath, nauseous,sweaty after exercising or feel like blacking out . If you have these need to get examined by your PCP ,for reassurance as well as to r/o heart issues. ...Read more

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Is bodybuilding healthy?

Is bodybuilding healthy?

Keep it natural.: Weight training and cardiovascular exercise are parts of a long term strategy for a healthy lifestyle. That being said, the bodybuilding world is generally filled with use of performance enhancing drugs which should be avoided. Those are not healthy. ...Read more

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What is a good bodybuilding diet?

What is a good bodybuilding diet?

Diet: Talked to a trained dietician. Athletes have different way of eating depending if they are trainning, competting, and depending the sport you do. Professional athletes tend to ingest more calories per day due to the intense training and metabolism. ...Read more

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Are there any OTC bodybuilding pills?

Are there any OTC bodybuilding pills?

No!: It takes dedication & time & hard work, proper diet, adequate protein intake. Also it is good 2 have a coach trained in body building. ...Read more

Dr. Heidi Fowler
795 doctors shared insights

Weight Training (Definition)

This is an exercise program focusing on strength training via use of resistance. The weights used can be barbells, dumb bells, track machines with ...Read more


Male (Definition)

Male refers to the masculine gender, those people ...Read more