Doctor insights on:
Bodybuilding For Men Over 45
Read that soya beans have adverse effect on sexual health; men=low sperm count; women= difficulties in conception? Are they safe for bodybuilding?
28yo man. 164cm, 85 kg. I do gym 3times a week (bodybuilding).Why I have a problem with my heart when suddenly trying to do easy stuff as stand up?
What heart poblem: Need more details to help with an answer..Do you feel like heart racing fast, or do you feel like dizzy when you suddenly get up and stand from sitting or lying position which we call as orthostatic hypotension . Do feel short of breath, nauseous,sweaty after exercising or feel like blacking out . If you have these need to get examined by your PCP ,for reassurance as well as to r/o heart issues. ...Read more
Diet: Talked to a trained dietician. Athletes have different way of eating depending if they are trainning, competting, and depending the sport you do. Professional athletes tend to ingest more calories per day due to the intense training and metabolism. ...Read more
- Talk to a doctor live online for free
- Body building for men over 45
- The best diet plans for men over 45
- Is it possible to increase the metabolism of men over 45 years old?
- Ask a doctor a question free online
- How to get pregnant over 45?
- The best multivitamin for women over 45
- The best weight loss for women over 45
- Low carb diets for women over 45
- Talk to a sports medicine specialist online for free