Doctor insights on:
Body Jam Classes
Sometimes my body will become very hot until my face bcomes red. It will happen out of a sudden like when I am in class. Why?
I'm practicing yoga after a long hiatus. How do I determine a safe stretch for my body? I've attended one class, so far, and until my flexibility increases, i want to avoid injury by stretching safely, but still achieve a productive stretch.
I : I recommend discussing this with your yoga teacher. It is always safest to start slow and slowly increase your stretch over many days or weeks as you adjust to the stretch. You want to avoid painful stretches to try to decrease chance of tearing soft tissues or injuring yourself. Good luck! ...Read more
The : The health of our gums is directly linked to all vital organs such as brain, lungs, heart, kidneys etc.. Healthy gums will never be the cause of any problem in our system. The information is very extense to write it here there are books and books to read to understand the link between the health of our gingiva and the different organs that could get affected in the presence of a generalized periodontitis. I would suggest to you to google any question by topic and you will find a vast array of sceintific work available for yor project. Good luck. ...Read moreSee 1 more doctor answer
I have a problem of body odor, not only my body the class i was living is occupied by bad odor, i wash my body daily, so what shall i do?
Diet?: You may be eating something that is causing the odor, e.g., garlic. You can experiment with excluding one food at a time and seeing if there is a change. You can also eat green vegetables like cilantro to help detox your body. The very best to you. ...Read more
Work out: The longer the work out the more calories burned. ...Read more
I run often. Started a new workout class for 4 days. We did lots of core, ab workout- weakest part of my body.Past two days I have been bloated. Why?
I had class with this female who smells so bad, that it fills up the classroom. I want to what exactly causes body odor to fill up a room?
I'm anthropophobic and every time I try to speak in class when asked a question my whole body starts to shake....anything i can do to stop shaking?
Some tips: Some tips from the Mayo Clinic: Know your topic; get organized; practice, practice; visualize your success; do some deep breathing; focus on your question, not your audience; fear a moment of silence; recognize your success; get support: join a support group; consider professional help; another option: calming medication taken in advance, like a beta blocker. Hope that helps. ...Read moreSee 1 more doctor answer
Hai gd evening . am 23 yrs old girl but am looks like 10 th class student my weight is 38 kg i would like increase my body weight will you pls help?
Healthy Diet & Exerc: You want to be careful to eat a diet filled with vegetables, fruits, some fish and poultry, but not loaded with starch as in large amounts of rice, noodles, bread and sweets. Do not give yourself sugar diabetes problems. Add reasonable exercise that does not hurt your body. Your body will find a healthy shape, but it may not be up to your description. Surrender to nature (or Spirit, or whatever..) ...Read more
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