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Doctor insights on: Body Fortress Super Advanced Whey Protein Side Effects

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Is there any side effects or bad effect to the body drinking whey protein?

Is there any side effects or bad effect to the body drinking whey protein?

Controversial: There is much debate about whey protein, derived from dairy, regarding its effects on health. I don't believe one should get protein from dairy and prefer non-animal sources like quinoa, nuts and beans. I also like wild salmon for protein and mostly healthy fats. Books like the china study demonize whey and claim it causes cancer and autoimmune disease. No one knows for sure so use other sources. ...Read more

Protein (Definition)

Proteins are large molecules made up of a smaller class of molecules called amino acids. Proteins play an enormous role in the function of our bodies including enzymes, messengers, replicating dna, ...Read more


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Does whey protein supplemet have any side effects to human body?

Does whey protein supplemet have any side effects to human body?

Listen to your body: It is a processed food. A high protein diet from processed food is acidic. It is best taken with lots of fresh green vegetables and fruit which provide fresh water. Good essential fatty acids are needed and slow carbs from anti-inflammatory grains. If taken in that way and it still causes symptoms, don't use. ...Read more

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Hello. Wat r the side effects of protein suppliments like whey protein for body building. ..Help?

Hello. Wat r the side effects of protein suppliments like whey protein for body building. ..Help?

Depends: If the supplement is limited to just whey protein, when you take this drink its as if you were eating a high protein food. Should not be any risk at your age if you are healthy. Only problem is if there are other ingredients in the shake. ...Read more

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Hola doctor! Can you suggest me a brand of body building supplement with best results and no side effects? Want to buy whey protein.

Hola doctor! Can you suggest me a brand of body building supplement with best results and no side effects? Want to buy whey protein.

Good supplement: B sure 2 read the label ; make sure that it is free of banned substances. Also do not over do ur protein intake. ...Read more

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Help please! Is consuming whey protein having any side effects?

None.: It is the perfect protein. Too much protein can hurt patients with liver or kidney failure, but if healthy, good for you! ...Read more

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Sir-my question to you is that " does whey protein has any kind of side effects "?

Sir-my question to you is that " does whey protein has any kind of side effects "?

Whey protein: Whey is a natural substance - the protein of dairy. It is healthy. However, commercial powders may have additives that are unhealthy. Keep pure with protein. Choose a powder, if you must, that has no or very few additives. ...Read more

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I want to workout nd have creatine nd whey protein. What r the side effects?

I want to workout nd have creatine nd whey protein. What r the side effects?

Stay hydrated: A danger of creatine is kidney failure. Do not take more than directed and do not take the loading dose for a prolonged period. Stay hydrated! Some baseball players were hospitalized from excess creatine use causing renal shutdown. Whey protein is generally safe but excess protein is also hard on the kidneys. Again drink plenty of water. ...Read more

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I want to know if there is any side effects in using whey protein and creatine?

I want to know if there is any side effects in using whey protein and creatine?

Kidney problems: Whey protein is a milk derivative. If you are lactose intolerant this will not help you build muscle b/c it will lead to bloating and abdominal pain. If you have no lactose intolerance, it is a good source of protein. Men need about 1.2-1.7g/kg/daily of protein to help build muscle mass. Creatine builds muscle but with all protein you MUST drink alot of water since it is hard on the kidneys. ...Read more

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Does the whey protein have any long term side effect? And just to mention I'm just taking 50 g after workout only. .. So what are the side effects?

Does the whey protein have any long term side effect? And just to mention I'm just taking 50 g after workout only. .. So what are the side effects?

Check mayoclinic: What matter is total daily proetein intake. High protein diet does put higher load on kidneys and can interfere with drug absorption also. ...Read more

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I need help please, does supplements like amaino 2222 and whey protein has side effects?

I need help please, does supplements like amaino 2222 and whey protein has side effects?

Usually none: Have a baseline kidney and liver function test by your dr. And have a repeat test after 3 months or so.
Drink lots of liquid to prevent kidney problems bec. Too much protein overloads the kidneys.
Take care and god bless! ...Read more

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Is optimum nutrition's gold standard whey protein free of side effects for a weight lifter?

Is optimum nutrition's gold standard whey protein free of side effects for a weight lifter?

Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. I am not familiar w/the particular brand you mention. ...Read more

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Hi I'm aymen 19 years old 79kg weight I start bodybuilding workouts I wanna now if I can use whey protein and if he has a side effects?

Hi I'm aymen 19 years old 79kg weight I start bodybuilding workouts I wanna now if I can use whey protein and if he has a side effects?

Body building/ Whey: Many of the powders/supplements contain whey as the source of extra protein as a substrate for muscle and body building. Generally they are safe. If a person doesn't exercise appropriately, it can be just a source of extra calories. So taking extra whey does not mean you will build muscle alone. Vegan/vegetarian options exist, with a soy base. I have seen new allergic reactions to whey as well. ...Read more

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I am 23 old sir, and I am going to gym, my trainer suggested me to take whey protein supplyment, I am afraid of side effects is it anything like that?

Whey supplements: Are suggested by your trainer to increase your body's muscle building components. Meat can also do this, but you might not eat meat (if you are vegetarian) and whey is more portable and also will provide more hydration. I don't think you need to be too concerned about side effects from whey...as it comes from milk. ...Read more

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I'm drinking whey protein after I work out. Can I still consume alcohol? Does it have any side effects?

I'm drinking whey protein after I work out. Can I still consume alcohol? Does it have any side effects?

I see no conflict: I see no conflict between protein shakes after workouts and alcohol consumption. But it's a matter of degree. How much alcohol we talking about? Because moderate alcohol intake is pretty safe. But excessive alcohol consumption definitely has side effects, including nutritional depletion. ...Read more

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Are there any side effects to taking whey protein powder? I'm about to start taking it and am wondering if there are any adverse effects?

Are there any side effects to taking whey protein powder? I'm about to start taking it and am wondering if there are any adverse effects?

Whey protein powder: Contains very little lactose and so many lactose intolerant folks can use it w/out issue. If you can't, there are lactose free whey protein powders on the market. Make sure it is from free range cattle rather than cows penned up and fed hormones and antibiotics. Peace and good health. ...Read more

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I am taking 60 grams of whey protein with 5 g of creatine daily while going to gym. Does these supplements have any side effects?

I am taking 60 grams of whey protein with 5 g of creatine daily while going to gym. Does these supplements have any side effects?

Not usually: They are both "relatively" natural. Creatine is made in the body and passes into muscles where it is stored as creatine phosphate, a form of energy storage. It is lost from muscle and excreted in urine as creatinine. I do not know of any clinical trials that test whether your physical (and mental) capacity is improved. ...Read more

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Hi doctors. Recently I started bodybuilding. Just want to know will supplements like whey protein and BCAAs have any serious side effects?

Hi doctors. Recently I started bodybuilding. Just want to know will supplements like whey protein and BCAAs have any serious side effects?

Yes: Most of the so called muscle building proteins will have chemicals used in process, very detrimental to healt like kidney damage etc, these chemicals are not approved by FDA, read the label find out the chemicals in it. You want proteins get it from healthy food and enjoy ...Read more

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Is optimum nutrition's gold standard whey protein free of side effects for a weight lifter? I'm18 years and 59kg. Want to stimulate muscle growth

Balanced diet: Good diet requires a good balanced intake of proteins, carbohydrates, fats, vitamins, minerals, and water. Of the protein component milk protein is considered to be of very high quality. Speak with a good dietician for more detailed advice. ...Read more

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Can BODY FORTRESS Super Advanced Whey Protein be taken with bleeding ulcers or bleeding hemorrhoids?

Can BODY FORTRESS Super Advanced Whey Protein be taken with bleeding ulcers or bleeding hemorrhoids?

Yes, no problem: The type of protein you take should not affect what happens with your hemorrhoids. But do eat a lot of fiber and vegetables to avoid constipation which can make hemorrhoids worse. ...Read more

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What side effects are often associated with the protein "whey"?

None.: Best source of protein with a protein effiency index of 100%! if you have liver or kidney disease, it might be harmful. Otherwise beneficial for protein supplementation, both for athletes, those on low carb, low fat, and low calrie diets (since you don't get carbs and fats), and for the elderly, who frequently don't get enough! ...Read more

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Are there any side effects of protein "shake" (whey brand)? I'm taking it three times a week when I play in gym

Safe: Whey protein isolates are generally very safe to ingest, especially at the amount you are using it. There is a potential for some abdominal distress if you take too much at once, but this is also rather rare. Assuming you have no other medical issues that would preclude you from processing protein, you should be just fine with the shakes. ...Read more

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Is body fortress whey protein good for me? Even where I don't body build

Is body fortress whey protein good for me? Even where I don't body build

Do not waste your $: Do not waste your time with "muscle building supplements". Most of the stuff sold for this purpose is not good for you. Do yourself a favor and eat real food, preferably home made food, that is not fried and does not contain sugar. ...Read more