Doctor insights on:
Body Fortress Super Advanced Whey Protein Side Effects
Avoid: There are some studies that link whey protein with cancer and autoimmune diseases. These are not conclusive studies, but you are better off getting your protein from plant based sources and avoiding potential harm. In addition, you can get healthy protein from wild fish like salmon, halibut and trout. ...Read more
listen to your body: It is a processed food. A high protein diet from processed food is acidic. It is best taken with lots of fresh green vegetables and fruit which provide fresh water. Good essential fatty acids are needed and slow carbs from anti-inflammatory grains. If taken in that way and it still causes symptoms, don't use. ...Read more
Hello .. Wat r the side effects of protein suppliments like whey protein for body building ...Help?
18 male. Is whey protein reputable for weight gain and weight lifting? Difference between whey cool and whey protein by body fortress? Thanks
Side effects from switching to beef protein powder. Previously used Whey but recently switched to high quality beef protein. Head ache,diarrhea,consti?
Sensitivity: If you can temporally associate the onset of new symptoms with something you have changed, stop what you have been doing and see the effects that it has. ...Read more
I'm using whey protein and creatine shakes with workouts. I'm putting on muscle but not shedding body fat. Why?
Probably not.: Make sure you hydrate well and have a balanced diet otherwise. Always have caution with any supplements you take... The supplement industry is not regulated like how it is for other otc medications like tylenol (acetaminophen) and Motrin and the safety and ingredients are often suspect. ...Read more
Whey protein: Whey protein is good for you but please do not rely on it as a way of replacing a good diet. The shakes can supplement the other protein, fat, and carbs you eat. Please check out the product to see if the whey comes from grass fed/free range cattle or penned up cattle w/antibiotics. Avoid the latter. Peace and good health. I am not familiar w/the particular brand you mention. ...Read more
Are protein powder are safe for bodybuilders and which protein powder or weight gainer is good without any side effect?
In moderation: High dietary protein intake, due to its acid-producing load, increases urinary calcium excretion (with potential risk for bone loss and calcium stone formation if you eat 0.8 g/kg, kg not lbs). You can take between 0.64 - .82g/lb if your bodybuilding, but there hasn’t been any recorded advantage of consuming more than 0.64g/lb and you can get the risk that i stated above once ...Read more
I'm a basketball player and active in body building. Is it safe to consume supplements i.E whey protein, bcaa/glutamine, kre-alkalyn everyday ?
For weight gains and build lean muscles i start serving serious mass weight gainer, is this product has side effects or dangerous?
Be careful : Depends which country you are in. In some countries regulation around these products are a bit loose and cases of safety concerns have occurred. Safest to work with a sports physician or physiotherapist and get specific advice for your individual situation ...Read moreSee 1 more doctor answer
Protein shakes: Protein shakes are concentrated sources of protein, usually whey. We usually are not allergic. Concentrated protein ingestion can strain kidneys and can promote kidney stones. Drink a lot of fluid. Energy drinks contain caffeine or caffeine like substances as well as sugars. These are not healthy for us. Can make you jittery, nervous, angry, agitated, or have palpitations. ...Read moreSee 1 more doctor answer
Is grass-fed organic whey protein powder safe to 29w pregnant women? Some source online says whey protein is not safe. wellwisdom.com/whey-protein-du
Yes : Whey protein (at least good quality whey protein) has many benefits besides body building, it can enhance immune function support detoxification, prevent osteoporosis and increase production of the antioxidant glutathione. I advise whey from grass-fed cows processed at low temperature such as whey cool: http://www.Rockwellnutrition.Com/p-designs-for-health-whey-cool-vanilla-organic-whey-protein. ...Read more
What is better whey protein or rice protein powder? I heard whey protein has heavy metals in it... Any advice?
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