Doctor insights on:
Body Fat Percentage During Breastfeeding
Why is it that during breastfeeding some come fat and when they stop breastfeeding they loss weight.
Breastfeeding is providing nutrition to an infant using breat milk either directly by infant latching and sucking on the nipple or by feeding via bottle with expressed breast milk (when baby has difficulty suckling). Breast milk is the best milk for any baby but ...Read more
Depends on you: If you look at the specifics, creating breast milk for baby requires metabolic work on your part ( that is quite passive).Over 1yr your breasts will use your body energy to create roughly 500-1000 cal/day for baby. If you only consume the diet you need for your pre-pregnancy weight, you could drop 1-2 pounds a week due to breastfeeding alone.If you eat more you loose less. ...Read more
How long does diclofenac sodium will stay in body . I took one 50mg during breastfeeding. Very worry about it . Can u help ?
Not the best time: To detoxify. A balanced and nutritious diet will help. Vegetables are natural chelators. Chlorella is a natural chelator and can help detoxify. Chinese medicine can help you accomplish your goal and it is safest to do so under the supervision of a trained practitioner. ...Read more
A varied list: Some people can eat everything, some can't. So you can cheat some with this list... 1. Cabbage 2. Onions and garlic 3. Spicy foods 4. Cruciferous vegetables (broccoli and cauliflower), radishes, asparagus 5. Caffeine 6. Dairy and tomatoes you may find some of these foods are well tolerated, and you can eat lots, and find some foods you didn't know about (almonds, carrots). Comes with experience. ...Read more
Highly seasoned food: Avoid highly seasoned foos, caffeinated beverages, foods not healthy for mom or babe. Also avaid any uncooked seafoods or any food that can pass any infectious agent on to mom or babe. ...Read more
Question not clear: I am not sure i understand the question totally. If you are saying now that you are slowing gaining weight, it is probably related to your calorie intake, activity level and not having an increased metabolism if not nursing now. Make sure to eat right, limit sodas and sports drinks, avoid second helpings and snacks and me as active as you can be. Try a jogging baby stroller to help. ...Read more
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