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Doctor insights on: Body Building For Senior Men

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What is the best food to eat in body building man?

What is  the best food to eat in body building man?

Healthy diet: Enough protein, and avoid the greasy / sugary / salty stuff. Beyond this, what you like. ...Read more

Men (Definition)

Men are adult members of the male sex. The acropnym men also stands for multiple endocrine neoplasia, a hereditary condition that involves benign and malignant tumors of various glands. There are two main types, men ...Read more


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How good to use HGH for body building?

How good to use HGH for body building?

Growth hormone: Growth hormone only helps if growth hormone is low. High levels of growth hormone creates a dangerous condition with obesity, heart and blood glucose problems. It has actually been studied for use in healing injuries and did no better than placebo. ...Read more

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Question about body building? Methandienone ok?

Question about body building? Methandienone ok?

No: It has no established medical use, a questionable safety profile, and any gains in muscle mass are tempoarry until discontinuing the drug. It causes water retention, potassium buildup, and suppression of testosterone, among other things. You don't say if you're in the us, but if you are you know it's banned and is a black market substance. ...Read more

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What amount creatine to take a day body building?

What amount creatine to take a day body building?

Not known & depends: Creatine is a popular supplement among body builders who are trying to add muscle mass. Excessive of creatinine use and muscle mass will put a burden on Kidney. Talk to your PCP & know your health before using a supplementation. Excessive of creatinine use & muscle mass will put a burden on Kidney. If you decide to take it, drink plenty of water (>3 liter/d), check kidney function & CPK regularly ...Read more

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Dr i am 23 and diabetic .. can i do body building ?

Dr i am 23 and diabetic .. can i do body building ?

Diabetes at 23: Do you have type 1 or type 2 diabetes? Either way you need to keep excellent control of your blood sugar with diet and exercise. Please have your doctor refer you to a diabetes educator. At your age you could be type 1 or type 2. Either one needs careful attention. Please keep me posted. ...Read more

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I would like advice on upper body building and cardio!?

I would like advice on upper body building and cardio!?

Best 2 join a health: -club & C an AT-C & have a program set up 4 Ur needs &abilities. Do weight training one day then do cardi the next. Do some 1 on 1 sessions so U understand the program, log in Ur reps, weights so U can follow Ur progress. If doing intensive lifting, B sure 2 keep hydrated, as well as protein supplement if needed. Cardi the next day muscles need time 2 recover. ...Read more

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Does Proanagen tablets have any side effects in body building ?

Yes: all meds have side effects. you need to research the long term side effects and determine for yourself if it is worth it. If 20 years from now you have some sort of residual effects from this remember this was YOUR choice. ...Read more

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Is it actually true that body building will stop my height growth?

Is it actually true that body building will stop my height growth?

No but . . .: At 41yo, you should've stopped getting taller 2 decades ago. So if you're still growing in height, go see your doc about possible acromegaly or similar disorder. For most teens, exercising should not affect potential adult height. In other words, that's one less excuse to not exercise. ...Read more

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Dr. Heidi Fowler
797 doctors shared insights

Weight Training (Definition)

This is an exercise program focusing on strength training via use of resistance. The weights used can be barbells, dumb bells, track machines with ...Read more


Male (Definition)

Male refers to the masculine gender, those people ...Read more